7 Herbs for Men’s Sexual Health
March 14th, 2018
Guest writer for Wake Up World
Male sexual health is frequently overlooked when it comes to discussing ways to promote sexual vitality and vigor. While many news outlets are eager to spread the news about a recent nutritional finding and how it can benefit women’s sexual health, many don’t realize that the research can often be applied to certain aspects of the male department, often in a myriad of ways.
When it comes to herbs for men’s sexual health, we’re often looking for how certain plant materials can support prostate health and sex drive. Here are seven of the most potent, thoroughly-researched herbs and how they can support men’s health.
Top Herbs for Men’s Sexual Health
These seven herbs have numerous benefits, some of which can be attributed to prostate health and male vitality. Although none of the following herbs are meant to substitute for conventional advice, some of them might be powerful complementary tools that may provide benefit to the entire body. Here are the top 7 herbs you should be incorporating into your daily regimen.
Pine Bark
Pine bark has been used for centuries to support good health, and recent research is discovering that the tree contains numerous bioactive chemicals geared specifically toward protecting men. Some research has shown pine bark to be effective for supporting the prostate in the presence of prostate cancer cells, possibly by down-regulating the androgen response.[1] Pine bark has also been shown to be a helpful tool for improving sperm quality and quantity, and some studies have also indicted that extracts of pine bark may support erectile response.[2] Further research is needed to determine its full effects on prostate health; yet, the current data is more than promising.
Recommended articles by Dr. Edward Group:
- The 9 Best Fermented Foods for Your Gut
- 14 Foods that Cleanse the Liver
- Top 5 Foods for the Pineal Gland
- The Importance of a Kidney Cleansing Diet
- The 9 Best Herbs for Lung Cleansing and Respiratory Support
- 7 Best Foods to Support Kidney Function
- Lung Cleansing With Peppermint Oil
- 20 Health Benefits of Fasting for Whole Body Wellness
- How Fluoride Damages Pineal Gland Health
- Toxin Cleanse: Which Toxins Are Disrupting Your Health?
- How Does the Alkaline Diet Affect Gut Health?
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