10 Amazing Benefits of Chlorophyll

September 21st, 2018

By Dr. Edward F. Group

Guest writer for Wake Up World

In many ways, leafy green vegetables with deep, rich color tones are perfect foods — and part of the credit is owed to the chlorophyll they contain. Chlorophyll is a green pigment that’s instrumental in photosynthesis. Research also suggests it’s instrumental in promoting good health. The following 10 benefits demonstrate its amazing versatility and power.

Benefits of Chlorophyll

1. Helps Control Hunger and Cravings

A study released in September of 2013 determined that compounds containing chlorophyll might help suppress hunger. Twenty moderately overweight women were given test meals on three separate occasions one week apart — two meals with chlorophyll, one without. They reported reduced hunger following the meals containing the chlorophyll and blood tests showed stable blood sugar levels. [1] These results suggest chlorophyll should be considered as an effective way to manage hunger and promote weight loss.

2. Controls Body Odor

Chlorophyll is good for your body from the inside out, literally. This includes body and fecal odors. When tested in a nursing home with 62 patients, one study reported improvements in the odors emanating from the test subjects. In addition to odor reduction, it also alleviated constipation and gas. [2]

CONTINUE READING:

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