Black Cumin Seed Oil: Top Benefits, Uses and Side Effects

December 11th, 2018

By Dr. Edward F. Group

Guest writer for Wake Up World

Gaining popularity these days as a weight loss aid and natural healing agent, black cumin seed oil comes with a centuries-old wellness pedigree. Black cumin seeds were popular among the Egyptian pharaohs and were even found in King Tutankhamun’s tomb. Black cumin seed oil — sometimes called black seed oil — boosts the immune system, promotes balanced blood sugar and cholesterol levels, and wards off harmful organisms.[1] The book of Isaiah in the Bible mentions cumin (caraway) seed, and reportedly, the Prophet Mohammed said, “Hold on to the use of the black seed for indeed it has a remedy for every disease except death.”

What Is Black Cumin Seed Oil?

Black cumin seeds come from the plant Nigella sativa, which is part of the buttercup family and native to countries throughout southern Europe and southern Asia. Some people call it black seed, caraway, or kalonji.

Black cumin seed oil comes from the seeds and is usually made by expeller pressing — basically, pressing the oil out of the seeds and discarding the pulp. This essential oil and the seeds are popular in several traditional medicine systems, from India’s Ayurveda to Islamic Tibb-e-Nabawi or “prophetic medicine.”[2]

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