Is Grounding the Missing Link to Better Health and Wellbeing?

January 12th, 2019

By Hilde Larsen

Guest writer for Wake Up World

Have you noticed that when you are outside in nature you feel calmer? Have you noticed how a beach vacation is soothing for your entire being? You might even state it is giving you more energy. There is nothing like a long swim in the ocean, or a hike in the woods when it comes to recharging and realigning a stressed body and mind. The interesting thing is, there is a perfectly logical explanation to why it feels like that.

You see, the sand and ocean water are both naturally conductive materials, meaning when you connect your whole body connects. It grounds our energy — our electric charge — and removes excess positive electrons, and THAT is the key to this practice.

Let me show you just why we all need some extra “vitamin sea”, and a hug from a large pine tree.

My passion for grounding/earthing is deeply rooted, together with my love for nature. On my own healing journey, I have found that being grounded is more than important. I studied grounding sheets and mats, and I even slept on a grounding sheet for years. I have shielded my computers and telephone with EMF protectors. I have consciously done what I have found best to let me live in this crazy electromagnetic noise with the least amount of negative impact. But, and this is a huge but; There is nothing that will do what nature does for us. There is nothing that will reset our cells and clear our energies as a barefoot walk and a tree hug will, so get ready to lose your shoes and socks!

CONTINUE READING:

Recommended articles by Hilde Larsen:

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• Listen to All, Learn from a Few, Follow No One
• 10 Ways to Foster an Attitude of Gratitude
• Why Is Our Society So Sick?
• Spread Your Wings! 8 Benefits of Living Outside Your Comfort Zone
• The Day I Died – The Dark Night of The Soul
• 4 Ways You May Be Sabotaging Your Own Healing
• Deal With Your Own Shit – Then Serve Others
• The Truth Will Set You Free, But First It Will Piss You Off
• The Art of Surrendering – How to Let Go of the Outcome – and Why

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