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Feeling Alone: 13 Ways to Stop Feeling So Lonely and Isolated

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May 24th, 2019

By Mateo Sol

Guest writer for Wake Up World

You’re surrounded by people. They’re laughing, smiling, and talking. Everyone seems to be having a great time – they all seem to feel so connected with each other. But no matter how much you want that feeling, you can’t help but feel completely alone.

A sense of heaviness and hollowness may fill your chest as you watch them all:

I am alone, completely and utterly alone. Nobody can truly see me. No one truly understands me. No one even cares. I make no difference to them. I am not like them at all.

Your thoughts may spiral as the emptiness you feel becomes more and more suffocating.

Can you relate to these feelings?

Can you relate to being in a room full of people but feeling totally alone and isolated inside?

If so, I want to assure you that you’re not alone.

CONTINUE READING:

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