How Laughter Liberates You

February 11th, 2020

By Paul Lenda

Staff Writer for Wake Up World

Laugh! Free yourself from the constrictions and restrictions your body and mind may feel. True freedom is when you are able to laugh at yourself in any situation. ..or at life itself!

Look at the Dalai Lama. He seems to laugh quite a bit. Look at the late Ram Dass. He was able to look at things in a playful way and laugh about them. Laughter is great medicine for the mind, body, and soul. People who are are unafraid of what others may think of them laugh freely. The freedom you enjoy when you take a more light-hearted approach to life touches upon the Cosmic Joke.

When you liberate yourself from self-imposed shackles, you will find that laughter is a natural byproduct. It comes up spontaneously. Why? You realize the joke is that what you have been searching for everywhere outside of you was within you the entire time. People have spent lifetimes meditating in caves to come to that realization. You simply have to laugh!

We waste plenty of energy on what we think others think of us. This constricts our energy and makes it impossible for our souls to shine their uniqueness within the world. We become carbon copies of everyone else. When we do laugh, it only comes when it is permitted. Otherwise, we put on a face, as if laughing and being playful is something only immature children do. However, children are excellent teachers in this regard. They are unbridled souls who express how they feel, without stopping themselves artificially.

I believe that laughter is incredibly important in our lives. When you experience laughter in a way where your entire body is involved, you are fully expanding your energy. You are at a higher level of consciousness, where your physical, mental, and spiritual aspects are all unified. You become relaxed.

CONTINUE READING:

Recommended articles by Paul Lenda:

• 4 Techniques to Expand Your Consciousness
• Proof That Our Thoughts Create Reality
• How to Maintain Mindfulness During Sleep
• Standing at the Crossroads of Collective Evolution and Total Collapse
• 11 Books That Will Shift Your Consciousness and Change Your Life
• Let The Emergence of a New Humanity Begin!
• The Consciousness of Plants
• 9 Ways to Spot a Fake Guru or Spiritual Teacher
• Astral Projection – Going Beyond the Astral Plane of Reality
• Survival of the Kindest: Evidence Mankind is Evolving to Become More Compassionate

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