The Role Gut Plays in Immune System Health When Dealing With Stress
The immune system is a complex defense structure. Research has come a long way in understanding many of the mysteries surrounding autoimmunity and the 100-plus diseases that fall under its umbrella. However, there are still plenty of questions that remain. Over 50 million people in the United States are estimated to have an autoimmune disease, yet the cause of many of them is unclear, according to the American Autoimmune Related Diseases Association (AARDA). But recently, researchers have discovered a significant link between stress, gut health, and autoimmune reactivity, often leading to the onset of particular autoimmune diseases.
In our gut, the intestines are host to gut microbiota, which is the term for the microbe population that aids in proper digestion, barrier function, and healthy immunity. Healthy intestinal walls allow water and nutrients to enter into the bloodstream while keeping … Click HERE to continue reading
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