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5 Wellness Benefits from Decluttering Your Home – But a Little Bit of Mess is a Good Thing

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September 10th, 2020

By Nikki Harper

Staff Writer for Wake Up World

Do you sometimes (or often!) stop, look around your home, sigh and promise yourself that you must clear up the clutter? You’re certainly not alone in having too much ‘stuff’, too poorly organized in your home. Research has found that Americans on average spend the equivalent of one year of their lives looking for lost items – one whole year! [1]

We also know from surveys and research that 54% of people feel overwhelmed by the amount of clutter in their lives, yet 78% of those have no idea what to do with it, or about it [2]. When you consider that 80% of the stuff we keep, we will never use [1],  you can see why it’s a growing problem for the majority of us.

There are numerous decluttering gurus and systems and methods and ways of restoring sanity to the home, but if you’re used to living in chaos, you might be wondering if it’s really worth the effort.


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