Read the story here. Advertise at Before It's News here.
Profile image
By Wake Up World
Contributor profile | More stories
Story Views
Last hour:
Last 24 hours:

3 Ways To Heal Trauma

% of readers think this story is Fact. Add your two cents.

December 1st, 2020

By Nick Polizzi

Guest Writer for Wake Up World

If you look up the word “trauma” in the Dictionary, one of the first definitions you get is: a deeply distressing or disturbing experience.

I’m just taking a wild guess here, but I’d imagine that you’ve experienced something disturbing or distressing in your life. Am I right?

We all have! We’re adult humans and it’s a natural part of life. The problem is that many of us have experienced prolonged periods of emotional trauma or a brief but damaging physical trauma to our brain — and it wasn’t addressed or healed properly when it happened.

The scary fact is that most of us who have trauma don’t even know it.

I sure didn’t.

In my case, the first clue that something wasn’t right were the subtle triggers I started to experience. Hearing a friend chewing pizza loudly, or a falling broom clattering to the ground was all it took for me to see red. Little things like this would send me into a meltdown! I’d have to excuse myself and walk into another room to cool off. I figured it was more or less normal though — I mean, who wants to listen to a noisy chewer?

However, when a loved one gently took me aside and told me that my reactions were over-the-top, I knew I needed to investigate what was going on. Identifying my triggers was the first step in acknowledging my brain was hurting. There were other signs of a more spiritual nature too, like spiritual visions and out-of-body experiences. But that’s a story for another time!


Recommended articles by Nick Polizzi:


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!

Order by Phone at 888-809-8385 or online at M - F 9am to 5pm EST

Order by Phone at 888-809-8385 or online at M - F 9am to 5pm EST

Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen! 
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover -  Reduces Smart Meter radiation by 96%!  (See Video)

Immusist Beverage Concentrate - Proprietary blend, formulated to reduce inflammation while hydrating and oxygenating the cells.

Report abuse


    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    Load more ...




    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.