March 5th, 2021
By Paul Lenda
Staff Writer for Wake Up World
Bitterness is like drinking poison and waiting for the other person to die. Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else, except you’re the one that gets burned. Both bitterness and anger can lead to self-inflicted wounds that can sometimes literally become lethal.
Buddha once said, “You will not be punished for your anger; you will be punished by your anger. This is very true, and manifest itself mentally, emotionally, and even physically. When Eckhart Tolle said, “Where there is anger, there is always pain underneath,” he may not have been explicitly referring to physical repercussions of long-term anger, yet there have been numerous scientific studies that show us that is exactly what happened.
That’s not to say that momentary anger is “bad” or “negative” but that sustained anger that we don’t allow to flow through is is the problem. It becomes stuck, bottled up, and trapped, leading to bitterness, which acts as a poison that slowly leads to immense suffering, often physical.
Recommended articles by Paul Lenda:
- How We Can Accelerate a New Conscious Paradigm
- How to Unlock the Greatness Already Within You
- Yerba Mate: The Ethical and Healthier Alternative to Coffee
- Overcome Victim Consciousness with One Simple Change
- There is Always a Reason to Smile
- The Dangers of Boredom
- The Benefits of Free Range Play for Children
- It’s Time to Stop Playing the What If Game
- The Old World is Falling Away and Making Way for a New One
- 3 Essential Truths Most People Forget
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