3 Gratitude Rituals for Joy and Wonderment

April 12th, 2021

By Nick Polizzi

Guest Writer for Wake Up World

Did you know that it’s almost impossible to be upset and grateful at the same time?

It’s one of those universal truths that is easy to prove — just try it yourself. Being thankful flips a switch inside of you that clears out any negative feelings you were experiencing a few moments before.

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” —William Arthur Ward

It may seem counterintuitive to feel grateful when things are challenging in your life. But what if this emotion became more than just a reaction to good news and was something we felt all the time?

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• 7 Anti-Aging Secrets from Ancient India
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