Read the story here. Advertise at Before It's News here.
Profile image
By Wake Up World
Contributor profile | More stories
Story Views
Last hour:
Last 24 hours:

How Nature Impacts Our Well-Being and Self-Discovery

% of readers think this story is Fact. Add your two cents.

August 19th, 2021

By Sophia Smith

Guest Writer for Wake Up World

Have you ever noticed how nervous and moody you feel when you’re stuck in an office or at home for a longer period of time? Yet, you feel so calm and happy when you spend some time in nature. This isn’t just you. It applies to mostly everybody. So, what is it about nature that affects us so positively and what exactly does it do to improve our well-being and lead us to self-discovery? Here are some answers to these and similar questions.

Nature Can Reduce Stress

Stress is one of the most common diseases of the modern age, which isn’t really strange, considering how much time we spend indoors, in front of various screens or in busy traffic. Nature can help you lower the effects of all of the negative things we live through daily, as it can reduce the levels of cortisol, the stress hormone, in your body. How? Well, the color green has a positive impact on your psyche, meaning that it can calm you down and boost your optimism.

Similarly, the sounds of nature are soothing, allowing your mind and body to regain some balance and function better. Finally, the mere lack of your usual stressors can help you find some inner peace, which can be your ally in the battle against stress.







Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!

Order by Phone at 888-809-8385 or online at M - F 9am to 5pm EST

Order by Phone at 888-388-7003 or online at M - F 9am to 5pm EST

Order by Phone at 888-388-7003 or online at M - F 9am to 5pm EST

Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen! 
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover -  Reduces Smart Meter radiation by 96%!  (See Video)

Immusist Beverage Concentrate - Proprietary blend, formulated to reduce inflammation while hydrating and oxygenating the cells.

Report abuse


    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    Load more ...




    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.