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Toxic Core Beliefs: 9 Ways to Transmute Them

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August 19th, 2021

By Aletheia Luna

Guest writer for Wake Up World

When you first dig up the festering mess of your core beliefs from the depths of your being you’ll likely experience one of three emotions: excitement, confusion, or grief – or all three at once.

As one of the most fundamental practices on the inner journey of spiritual awakening, uncovering our toxic core beliefs is definitely not a clean or sanitary path.

But it is vital.

We ALL carry our own devilish assortment of toxic core beliefs that eat away at our sanity on either a conscious or unconscious level. Typically, they influence every level of our being.

To effectively develop self-love, open our hearts to others, and experience the inner peace of Soul-embodiment, we need to turn inwards. We need to illuminate the darkness. Going in search of your core beliefs is one of the most essential paths for true and deep healing because it goes to the center of your suffering.

What Are Core Beliefs?

Our core beliefs are the unconscious stories, convictions, and judgments we carry about ourselves that define our sense of self. Core beliefs also determine how we feel about others, how happy we are with ourselves, and how we perceive the world at large. Our core beliefs are even responsible for how successful we are in self-actualizing our deepest dreams and uncovering our personal meaning of life. In short, our core beliefs influence every aspect of our lives. Typically, our core beliefs first developed in childhood and solidify in adulthood.


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