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Invite Change Into Your Life To Feel Alive Again!

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September 17th, 2021

By Dr. Michelle Kmiec

Guest Writer for Wake Up World

Are you thriving or surviving?

“The ability to adapt to a life situation can yield flexibility and prosperity = Thriving; whereas simply adapting to life, in general, can yield to mediocrity and stagnation = Merely Surviving”

Though adaptability can be one of your greatest strengths, it can also be one of your greatest weaknesses. Because by adapting to a life situation long term simply to maintain a sense of security, despite leaving you feeling uninspired and drained, will over time deplete any feeling of well-being eventually affecting your physical health. Examples of this include:

  • Feeling like your life has no purpose
  • Being in a relationship that has become stagnate and lifeless
  • Living full of worry and hopelessness
  • Suffering from health issues such as chronic pain, depression, anxiety, insomnia, etc
  • Having an unmotivating job/career
  • Forgetting what your passions were

It is vital to explore the many different aspects of yourself when you are in the process of discovering who you really are and how you arrived at your current life situation. After all, you don’t just all of a sudden wake up to the life that you are now living.

In fact, your life today is the accumulation of every choice that you have made even though there were many times that you did not believe that you had any choices at all.

However, in order to even make the choice to change aspects of your life or your life in its entirety, it is important to determine the relationship you have with yourself. So an obvious question to ask yourself is, “Do I love who I am?”


Recommended articles by Dr. Michelle Kmiec:

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