Understanding How Cleansing Works with A.D. Dolphin

Cleansing is one of those activities that many tend to shy away from because of many reasons. Some think that it’s hard to perform and sustain. Others believe that it really does nothing to improve physical wellness.

Fact is, cleansing has many benefits. And we’re not just talking about weight loss. Especially when done properly, it can help improve your body’s functions–allowing your immune, circulatory, digestive and other systems to work optimally.  This, of course, leads to better performance in almost all aspects of your daily life.

We sat down with health and wellness expert and CEO of leading wellness brand Dherbs, A.D. Dolphin, to learn more about cleansing and how it works.

With school returning and more people returning to work, how can people fit a cleanse into an otherwise stressful time period?

The fact remains that anyone can do a cleanse at any point in life. We have truck drivers who regularly cleanse, but we also have people who cleanse while working from home or in the office. It can seem like an overwhelming thing to fit into your schedule, but the cleanse provides you with a plan to succeed. We also regularly post cleanse-approved recipes on our website, Dherbs.com, to help inspire cleansers when it comes to thinking outside the box in regards to the raw vegan diet. That is a great resource! It can also be beneficial to cleanse with a partner because you can hold each other accountable. This is beneficial no matter when you decide to cleanse, but there’s no time like the present!

Why is there never a wrong time to cleanse?

The body takes in toxins on a regular basis, from airborne toxins to chemicals and processed ingredients in food. Some people don’t even realize how toxic their bodies are, and may even accept certain adverse health symptoms as normal. The Full Body Cleanse helps people hit the reset button on their health, helping the body get back to a healthier state. You don’t want to wait for your health to decline. It’s better to stay ahead of your health and cleanse before it’s necessary. That’s why there is never a wrong time to cleanse. Cleansing keeps the body functioning like a well-oiled machine.

What are some of the top myths of cleansing that you’d like to dispel right now?

There are so many myths about this cleanse, and the company hears about them on a daily basis. The most common myth is that this cleanse keeps you running to the restroom all day. This is simply untrue. You can expect to urinate more frequently because of the fact that people drink more water than normal. Additionally, expect between 1-3 bowel movements per day, which is considered healthy and normal. The formula that encourages a bowel movement is taken in the evening, so you experience one after waking up. Speaking of bowel movements, another myth is that this cleanse only focuses on the colon, which gives people the “running to the restroom” impression. The Full Body Cleanse addresses all of the major organs and systems in the body, so it’s a full tune-up! Last but not least, people think that they have to starve while cleansing. This is simply not true. You do have to maintain a raw vegan diet during the cleanse, but you can have as many raw foods as you like! We encourage people to eat until they are full, and there’s no strange concoction made up of cayenne and apple cider vinegar to drink either.

How can someone cleanse safely and effectively?

The simple fact is that the cleanse is safe and effective. Following the regimen will ensure that the person experiences a successful cleanse. Adhere to the diet, take the capsules as instructed, and the rest will fall into place. There can be an adjustment period during the first couple days, which can intimidate people, but it’s very common to experience symptoms of cleansing. Even though it can be difficult, everyone should follow the raw vegan diet and not veer off that path. Eating foods that are outside the diet can negatively impact the cleanse, and even ruin the cleansing process. Stick to the regimen!

What results can someone anticipate after partaking in a cleanse?

There are so many benefits that come as a result of cleansing. The primary benefit is that people can lose between 10-30 pounds within the 20-day cleansing period. That range depends on a person’s overall health and whether or not they have underlying conditions that prevent weight loss. Additionally, the cleanse helps to improve digestive health, get rid of cravings, improve mental clarity, enhance sleep quality, and strengthen the immune system. It also cleanse out the major eliminative channels, which can become clogged from the toxins that people regularly encounter.

How can more people learn more about your methods of cleaning?
People can learn about the cleanse at www.dherbs.com. All of the information, including the ingredients to all of the formulas, can be found on the website. It’s truly a great resource for people. We also have a call center with knowledgeable customer service representatives, who can provide information or assistance in regards to cleansing or the many other products sold by Dherbs. If people are cleansing or thinking about cleansing, there is the Dherbs Cleanse Support Community group on Facebook, which serves as a support system for anyone who is interested in Dherbs. Cleansers help each other and offer tips or tricks that may work for others. To purchase the cleanse, however, head over to www.dherbs.com or call us at (866) 434-3727.