Medicinal Mushroom Latte

Don’t be frightened by the post’s title. Mushrooms – yes, as in fungus – are high on the list of top health trends, and with reason! Because of their adaptogenic, anti-inflammatory, antibacterial, antiviral, and immune-boosting characteristics, several mushroom species have been labeled “medicinal.” These more exotic mushrooms, which are native to Asia, are becoming more widely available in dried, liquid extract, or capsule form. So, why not reap the advantages and begin incorporating them into your health routine? I guarantee that this Medicinal Mushroom Latte is more than just a “taste-trend,” but a nutritious wellness combination that you will love – and want to have on hand!

HEALTH MUSHROOMS

Mushrooms have been utilized in alternative health techniques for millennia. However, it was only later that these golden teacher mushrooms and their nutritional components were examined (and are still being explored). These polysaccharides, which include lentinan, beta-glucans, and triterpenoids, are what give the fungus its powerful therapeutic properties. These substances have immune-boosting, cardiovascular-protective, anticancer, and antibacterial effects that, when combined with other sterols, vitamins, minerals, and antioxidants, form a potent adaptogen.

An adaptogen is a drug that boosts the body’s ability to cope with stress. They respond to our particular systems, assisting us in restoring balance, managing stress, and maintaining hormonal equilibrium. Isn’t it incredible?

TYPES OF MEDICINAL MUSHROOMS

• Cordyceps

• Chaga

• Reishi

• Shiitake

• Maitake

• Turkey Tail

• King Oyster

• Lion’s Mane

WHERE CAN I GET MEDICINAL MUSHROOMS?

Fortunately, these powders are becoming more widely available, but I think that purchasing them online is the simplest and most convenient option. The mushroom powders are available in a variety of mixes or individually. Sunpotion and Moon Juice, Four Sigmatic, and Om are a few of my favorites (previously Mushroom Matrix).

This wellness tonic is made up of medicinal mushroom powders, warming spices, and other health-promoting components including maca and MCT oil (or coconut oil) cooked in cashew milk. When the heated liquid is blended in a high-speed blender, it becomes a delightful frothy beverage. The mushrooms provide a subtle earthiness to the flavor, but it is balanced off by the natural sweetness of the cashew milk, cinnamon, and the malty-tasting of the maca powder. If you want to add additional sweetness, a few drops of stevia or a drizzle of honey will do the trick. I guarantee you’ll want to keep sipping on this immune-boosting coffee throughout the winter months.

LATTE WITH MEDICINAL MUSHROOMS

A warming, creamy tonic including medicinal mushrooms as well as maca and MCT oil. The foam is created by emulsifying the MCT oil or coconut oil with the remaining components and using homemade cashew milk. It’s not required, but it’s strongly recommended. if you want to get more information, please visit the website https://fantasyshrooms.ca/