Deep Self-Healing on a Budget: 9+ Tips and Practices

August 4th, 2022

By Aletheia Luna

Guest writer for Wake Up World

So you’re broke, or have low income, or don’t have much cash to spare – and yet you’ve realized how crucial it is to heal on a physical, mental, emotional, and/or spiritual level.

What do you do?

Well my friends, I know exactly what this is like, and let me tell you, I can relate to that sense of frustration of wanting to commit to deeper healing, and yet being asked to give over many hundreds – if not thousands – of dollars to begin the process (which is kind of annoying and often exploitative if you ask me!).

While it’s reasonable to want to give an “energy exchange” (in this case, money for someone’s time and effort), sometimes, that is simply inaccessible to us or perhaps not in alignment with our personal values.

In this simple article, I’m going to share with you some free or low-cost ways to practice deep self-healing based on my own experience and research.

But firstly, let’s define what exactly ‘self-healing’ means.

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