Stressed? Why You Need Reiki
September 12th, 2022
By Sayer Ji
Contributing writer for Wake Up World
Reiki is a form of biofield energy therapy during which life force energy is channeled to a recipient for healing purposes. “A treatment feels like a wonderful glowing radiance that flows through and around you,” the International Center for Reiki Training explains,[i] and this feeling comes not from the reiki practitioner but from the restoration of balance to the recipient’s energy field.
Meanwhile, stress has been described as “the health epidemic of the 21st century” by the World Health Organization,[ii] and many Americans report living in a type of “survival mode,” plagued by worries over rises in prices of everyday items like gas, energy and food, supply chain issues and global uncertainty.[iii]
Over the last two years, many have turned to unhealthy habits to deal with stress, including drinking more alcohol, while sleep disturbances have increased and physical activity has declined.[iv] It’s the perfect storm for an increase in mental and physical health problems, but one that can be remedied, at least in part, by tending to stress before it snowballs out of control. Reiki is one powerful modality that can do just that.
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