Nervine Herbs 101: Your Simple Guide

October 14th, 2022

By Nick Polizzi

Guest Writer for Wake Up World

In a world awash in stress, anxiety, depression, and anxiety-related disorders, many of us are looking to ancient healing practices for help.

One natural and proven-effective treatment is a little-known category of herbs called nervines, which help to modulate—or balance—our nervous system.

Despite our world being filled with many more conveniences and comforts, security and safety, than our ancestors experienced, it has pushed many of us to the brink mentally, emotionally, and spiritually.

And as a result, modern medicine and Western doctors, especially, have turned us toward certain medications that are occasionally effective, sometimes ineffective, but regardless, are certainly laden with side effects—some mild and others very serious.

For some of us, using prescription medications is still a path we need to follow—zero judgment here.

That said, many of us are looking for effective alternatives with few—if any—side effects. In this search for healing, The Sacred Science Team and I returned to our ancestral roots, to ancient medicine and folk wisdom to find the answers—and relief—we so desperately seek.

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