When Someone You Love Lives with Depression: 4 Key Things to Understand

February 24th, 2023

By Nikki Harper

Staff Writer for Wake Up World

Depression is a global problem, and statistics from recent stressful years show the numbers continuing to skyrocket. Indeed, the World Health Organisation predict that by 2030, depression will account for the highest burden of disease on a global basis.

There is a lot of advice around on how to get help if you are suffering from depression, and you can find detailed and useful guidance on everything from the pharmaceutical route to how your diet and holistic health habits can help you to manage or improve your depression.

However, depression doesn’t only affect the patient – it affects their loved ones and families too. Living with or loving someone who has long-term depression can be extremely difficult, and it’s vital that those who love and care for a depressed person look after themselves too.

Here are some simple tips to think about if someone you love has depression.

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