CerebrumIQ Review: 7 Ways to Check and Boost IQ at Home

IQ is not a measure of memory, arithmetic ability, or any other mental capacity that can be learned. Instead, it measures mental agility. Genetics, environment, culture, and education all have an impact on your mental agility. However, it is possible to boost your IQ by training your brain to be quicker and more nimble. You can even do this at home, and we will explain to you how that works. While these activities may not have an immediate effect on your IQ, they may enhance your mental agility and raise your IQ score over time. So keep reading and be inspired.

#1 — Learn to Play a Musical Instrument

One study found that musicians have better memories than people who don’t play music. The idea that learning to play an instrument can help your working memory is backed up by this. Giving yourself some free time to learn how to play an instrument can not only give you another skill, but it might also help you get smarter.

#2 — Practice Memory Tasks

A variety of exercises, like word and number games, may help you develop your working memory and thinking skills. Mental health professionals suggest memory games as a way to help people with dementia because they can improve brain speed and IQ. Some memory-boosting things you can do in your free time to raise your IQ are as follows:

• Crosswords;
• Card games;
• Jigsaw puzzles;
• Sudoku.

#3 — Practice Your Visuospatial Skills

Visuospatial skills are a part of every second IQ test online. They measure how well you can understand and picture real versions of things in your thoughts. It is possible to raise your IQ by working on your visuospatial skills, especially on the spatial parts of IQ tests. The following games can come in handy:

• 3D models;
• Unfolded prisms;
• Mazes.

#4 — Learn a New Language

Learning a new language, even if you are already multilingual, can have advantages for your brain. Research has connected beginning to learn a language early, from 18 to 24 months, with superior cognitive results in the future. But it is also feasible that studying a new language as an adult can enhance your cognitive flexibility. Acquiring a new language requires strong working memory and mental adaptability, both of which can enhance your performance on IQ tests.

#5 — Read More Books

Reading books, whether fiction or nonfiction, may help you enhance your cognitive skills and promote brain growth. This is true throughout early growth, but it also applies to adults who may improve their memory, creativity, and spatial skills by regular reading exercises. Even only 30 minutes of reading every day may help you enhance your IQ over time.

#6 — Develop Your Relational Skills

According to Relational Frame Theory, human language and intelligence develop through relational connections. If you stick to this theory in early childhood treatments, you can significantly enhance adult cognitive abilities in your kind. One way to enhance your relational association skills is by participating in activities that necessitate the creation of comparisons between objects. Online games and applications that test your ability to compare different visuals and sentences are available for you to explore.

#7 — Study

Continuing your education, whether by self-study at home or attending classes at a college or university, is important for your brain. While IQ tests do not evaluate knowledge, they do assess some of the capabilities that may be developed via study, such as problem-solving and reasoning skills. According to some research data, each year of formal schooling increases a person’s IQ by one to five points. This might indicate that studying increases your IQ or that people with higher IQs are more willing to remain in school for longer periods of time.

Checking IQ at Home

There are many different online IQ tests that you can take to get an estimate of your IQ. These are designed to be taken at home and offer a convenient way to assess your cognitive abilities. However, it is important to note that these online tests may not be as accurate as the tests administered by professionals. They also do not measure other important aspects of intelligence such as emotional intelligence and creativity.

Key Takeaways

Although the science is divided on whether you can increase your IQ, the evidence seems to indicate that specific brain-training activities may help you do so. Training your memory, relational skills, and visuospatial thinking may help you improve your intellect. The greatest method to develop these sections of your brain is to participate in intelligent activities and games, acquire new abilities, and keep your brain busy.