"You Forget 80 Percent of What You Learn" - Do This to Boost Your Brain - Professor Charan Ranganath (Video)
In this 15 June 2024 video, The Jordan Harbinger Show takes a look at how mwmory really works.
Forget what you thought you knew about memory! Why We Remember author Charan Ranganath joins us to share surprising insights into how we recall the past.
https://youtu.be/Jph0SJwNrOg
Topics:
0:00 – Intro
0:39 – You only retain 80% of things you learn
9:02 – Using flashcards the right way
22:23 – Why trauma is burned into your memory
28:25 – How PTSD works
40:43 – The unreliability of memory
5:05 – How your memory gets manipulated easily
1:05:58 – What causes deja vu
1:13:12 – How to boost memory and improve specific skills
CHARAN RANGANATH is a Professor at the Center for Neuroscience and Department of Psychology and director of the Dynamic Memory Lab at the University of California at Davis.
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