Micronutrients
Micronutrients are essential to maintain good health, and micronutrient deficiencies can cause serious health problems. Micronutrients are necessary for the healthy functioning of all your body’s systems like bone growth and brain function.
Micronutrients are required by the human body in very small quantities like micrograms and milligrams.The human body requires good quality of food including both macronutrients and micronutrients to stay fit. While macronutrients (carbohydrates, fats and proteins) help in producing energy and building the body structure, micronutrients (vitamins, minerals, omega fatty acids and other compounds) help in catalyzing the chemical reactions in converting macronutrients into energy and body tissue.
Micronutrients work towards preventing diseases by reducing the harmful health effects.The food we eat today does not provide micronutrients in enough quantities to stay healthy and to maintain our immunity levels.
Fit and Glow provides natural and most effective vitamin supplements for optimum health . The Fit and Glow aims to make a significant contribution to the health and wellbeing of those who use our vitamin supplements, to support retail health stores and health professionals, and to run a healthy and happy.
Visit us at : http://www.fitandglow.com/why-micronutrients-ezp-4.html
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