11 Intelligence Killing Foods
“…some foods are known to have a devastating effect on your brain functioning, and nutritionists advise us to consume them moderately in order to limit their negative impact.”
I’m stupid to eat the first on the list!
- 1. Sugary Foods – that means that Jolly Rancher hard candies are out, as are Bighunks
- 2. Alcohol
- 3. Junk Food – Cheetos, large strawberry milk shakes
- 4. Fried Foods – French fries, potato chips
- 5. Processed Or Pre-Cooked Foods – TV dinners
- 6. Very Salty Foods – Cheetos, Ruffles and Classics
- 7. Grains, Except 100% Whole Grain
- 8. Processed Proteins – Costco hot dogs
- 9. Avoid Trans Fats At All Costs – I couldn’t identify a trans fat if my life depended on it. Is it time for ice cream?
- 10. Artificial Sweeteners
- 11. Nicotine
Why are Cheetos and Costco hot dogs out, not broccoli, lima beans, brussel sprouts, egg plant and mushrooms? Why can’t Pepperoni Pizza be a preferred food?
Source: http://www.movermike.com/2013/07/28/11-intelligence-killing-foods/
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