Your Body And Your Emotional Vibrations

One of the more obvious and tangible ways that your thoughts and emotions can be seen to impact on your life is the way you treat your body; everything in your life is a reflection of the inner you, but when it comes to your body the correlation can be a little more obvious.

Self Esteem

This particularly relates to self-esteem. If you are continually thinking negative thoughts about yourself then it’s highly likely you won’t be exercising as you should be, or following a healthy diet. You may turn to drugs and/or alcohol to try to ‘blank out’ those negative thoughts.

The way you feel about yourself – the vibrational pattern you build through your emotions – sets your habits. Subconsciously, you will be inclined to do some things and not others, and unless you can address the underlying issues – the mental, emotional and spiritual ones – the trying to ‘force’ your body into doing what you think you want for it will be much harder than it needs to be.

Lasting Change

Changing your body, whether it’s to lose weight, gain weight, heal a specific condition or just to live a healthier lifestyle, lasting change begins from inside, and that means visualising the way you want to be; once you can accept this change on the inside, it will begin to manifest on the outside.

Your physical world follows your consistent thoughts, emotions and inner images, not the other way round. If, for instance, you’re forever trying new diets and exercise programs that don’t last or are taking long courses of medical treatment which are suppressing a condition at best – then there’s a good chance you’re standing in your own way.

Doing meditation, visualisation and affirmations that change your ‘self talk’ is time well spent. When you can see your body how you want it to be, your physical systems will respond to your inner image through the mind body connection and the new energetic pattern you have created.

For more about energy healing for yourself and others visit Healing-By-Energy.com

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