Want to reduce stress and lose weight? Becca Chopra recommends you check your chakras.

Thanks to Tom Rapsas – here’s a re-post of his blog…

Becca Chopra is my go to-person when it comes to learning about the chakras, the body’s seven “energy centers” of spiritual power. She has written a couple of informative and entertaining books on the subject that teach how chakras can affect everything from your love life to your health, wealth and happiness.

She has a new book out titled The Chakra Energy Diet and this time the topic is how eating right can not only balance your chakras—but help you lose weight, lower stress and gain more energy in the process. So you’ll not only look better, you’ll feel better too.

According to Becca, there’s a simple way to determine if your chakras could use a realignment: If you’re stressed out, feeling not so great, unhappy with the way you look, or out-of-control with food cravings, your chakras are not balanced. That means it’s time for some chakra work.

In…