Get Outside with the Elliptical Bike

Elliptical bikes have been popular standards in professional and home gyms for a long time, but they’ve largely been reserved for indoors. That’s starting to change. Outdoor elliptical bikes are becoming increasingly common, and that excitement is only growing as the advantages of this equipment are becoming more publicly known. If you’ve ever considered getting an outdoor elliptical, now could be the time to finally invest. Here are some of the most promising reasons to get one.

They’re Accessible to Anyone

It’s said that you’ll never really forget how to ride once you’ve learned, but an elliptical bike does a pretty great job of taking that learning process out of the equation. Working out an elliptical bike is essentially as easy as walking up an incline, and it scales up well to different fitness levels. As long as you aren’t exceeding a reasonable speed, your sense of balance shouldn’t be an issue, and most outdoor elliptical bikes come with some level of electrical power. You can learn the basics of an outdoor elliptical in a simple matter of minutes, and it’s an appropriate choice for people at practically any fitness level.

They’re Easy on Your Joints

Traditional bikes and other high-intensity workouts might feel like they’re providing you with a more intense workout, but higher pressure doesn’t always mean more effective. Since it has you maintaining a position that’s more natural and relaxed, you’ll be putting less stress on your critical joints. That makes an elliptical one of the best choices for older users and a way to reduce the stress factors in your body on a daily basis. As a result, elliptical bikes are an especially good choice if you’re recovering from an injury. Not only can you get a workout without aggravating existing issues, but you can slowly accelerate the difficulty in step with your recovery process.

They Offer a Balanced Workout

Just because elliptical bikes don’t put as much pressure on your joints doesn’t mean that they don’t provide you with a serious workout. Because while the workout is more low intensity at specific pressure points, it applies force to a wide range of muscle groups. The result is a piece of machinery that works out most of your muscle groups without putting too much pressure on any one area. And since different gears allow you to apply different amounts of pressure to different muscle groups, you can decide where you want to focus the majority of your workout. And since it’s a bike, you can count on it to provide you with some healthy aerobic exercise no matter where you decide to focus your attention.

They Let You See the World

If you’re on an elliptical machine at the gym, the best you’re going to see is a video of rolling hillsides. But an outdoor elliptical bike can be taken out anywhere. So whether you’re looking to make an interstate road trip or simply check out a nearby national park, an outdoor elliptical bike helps you explore while still providing you with a meaningful workout. The best outdoor elliptical bikes are designed for portability above all else. The StreetStrider is lightweight despite its sturdy design, and it can fold into itself to fit more easily into your SUV or even the trunk of your sedan.

If you’ve never tried an elliptical bike, it’s time you tried. They’re scientifically engineered to provide you with a balanced workout, but they’re also an incredible way to explore the world around you. The StreetStrider comes in a variety of different models suitable for any activity level or budget you could imagine.