Pea shoots
One of my favourite baby greens to grow at home is pea shoots. If you get the right seeds, you will find it very satisfying to grow your own.
There are different varieties to choose from. Some seeds are harder and can withstand soaking. These I grow in a special hydroponic tray after soaking the seeds overnight. All I have to do is change water daily and harvest the shoots in about 10 days.
Another method of growing is to sow in a tray filled with compost. Generally, these peas expand by about 40% when moist, so do not sow too tightly to allow room for expansion. I mist the seeds and sprouts daily to keep them moist.
Pea shoots can be eaten raw in a salad or stir fried with garlic or noodles. The fat seed provides all the nutrients, so the shoots are packed with nutrients, carotene and valuable phytochemicals.
After you have cut the shoots for eating, new sprouts will appear after a few days. You can harvest up to 3 or even 4 times. Really good value for money.
Source: http://msgreenfingers.blogspot.com/2013/10/pea-shoots.html
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