Read the Beforeitsnews.com story here. Advertise at Before It's News here.

By HfjNUlYZ
Contributor profile | More stories

Story Views
Now:
Last hour:
Last 24 hours:
Total:

Whole Wheat Sourdough Bagels !

Sunday, December 12, 2021 15:49

% of readers think this story is Fact. Add your two cents.

Whole wheat sourdough bagels 4/29/2020

Ingredients:

½ cup bubbly sourdough starter

1 medium potato

1 Tablespoon honey

2 eggs (save back one of the yolks)

3 Tablespoons oil (I used avocado)

2 teaspoons salt

4 cups whole wheat flour

For the glaze:

The reserved egg yolk

1 teaspoon cold water

Poppy or sesame seeds (optional)

Directions:

1. Slice the potato thickly and boil it in 2 ½ cups water until tender. Drain, reserving the water and you can eat the potato. It doesn’t go in the bagels. Let the water cool until warm.

2. Combine the starter, honey, eggs (reserving one yolk), oil, salt and flour. Stir, and add enough of the potato water to make a nice kneadable dough.

3. Knead, on a surface dusted with all-purpose flour for 8 – 10 minutes.

4. Wash and oil bowl. Put in the dough and turn it over so the top is oiled. Cover tightly with plastic wrap.

5. Let the bowl sit on the counter overnight (or all day).

6. In the morning, on a floured surface, dump out the dough. Knead a little bit, and then break off equal pieces. I ended up with 12. Form them into balls and let them rest for 10 minutes on floured surface.

7. Form into bagels by flattening a bit and then poke a hole in the middle and stretch out.

8. Place them on a greased or Silpat covered cookie pan and allow to rise until they are nice and puffy… maybe half an hour?

9. In the meantime, bring a large pan of water, maybe 3 quarts to a boil and add ½ teaspoon baking soda.

10. A few at a time (don’t crowd them) gently place the bagels in the boiling water and boil for 2 minutes, flip over and boil for 2 more minutes. Remove with slotted spoon.

11. Make the glaze and brush their tops and sprinkle with the seeds, if you wish.

12. You can put 6 of the 12 per baking sheet. Bake in a preheated 425 F oven on two racks for 13 minutes. Switch the pans to the other rack and bake for 13 more minutes. Should be lightly brown

13. Cool them on wire racks.

14. Eat. We love them toasted with cream cheese or butter.

Source: https://simplyhomemaking60.blogspot.com/2020/04/whole-wheat-sourdough-bagels.html

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!

Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST

Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)

Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!

Nascent Iodine - Promotes detoxification, mental focus and thyroid health.

Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).

Comments

Online:
Visits:	1,603,065,890
Stories:	8,148,863