Read the story here. Advertise at Before It's News here.
Profile image
By Michael Moore
Contributor profile | More stories
Story Views
Last hour:
Last 24 hours:

30 Long Lasting Recipes Grandma Made During WWII

% of readers think this story is Fact. Add your two cents.

30 Long Lasting Recipes Grandma Made During WWII


I can remember my grandma and her cooking from decades ago, as if it were cooking on her stove right now.

I can also remember my grandfather who was a butcher by trade. So, he had access to some of the best meats and took advantage of that perk. But, not only did he grab the goods, he often also cooked it up for us when gathering as a family.

One of our all-time favorite dishes my grandma made was called “Slop”. I’m not even sure if she had a recipe, but I certainly haven’t been able to find anything like it since then. It was tender chunks of beef, carrots, celery, and onion with a thick and hearty gravy. Sounds like stew, right? I’ve had stew. This was different, and I’m not sure why, because she never left a recipe for it.

She put a pile of mashed potatoes or rice on the plate and slopped a scoop of her “Slop” over it. We always asked her to make extra so we could take it home and eat it for the next few days. Not because we had to, but because it was that good. She’s long been gone. So, I can’t ask her for the recipe anymore. And unfortunately, I was too young to realize that I would desperately want it someday.

But, that got me thinking. Many of us probably have recipes from grandparents that we would love to have right now. And, many of those recipes were most likely created during wartime and the Great Depression as a necessity for batches to last for a week or so. Some people might call that leftovers. But, not everything is good for a week’s worth of meals.

So, I looked into what recipes might have been passed down from our ancestors and that era, to compile them for an article to share. Not just for nostalgic reasons, but just in case SHTF.

Staples to Have on Hand

It’s not just about making meals that will last throughout the week during bad times. But, having a variety of ingredients on the shelf is also important, either to make these recipes or as a side for your favorite recipes.

Here is a good list of pantry items to consider, and how long each should last:

  • Canned Fruit, Veggies, and Beans (up to 6 years)
  • Canned Meat or Tuna (up to 5 years)
  • Dried Fruit (approximately 1 year)
  • Dried Beans (indefinitely)
  • Corn Starch (indefinitely)
  • Dried Pasta (about 3 years)
  • Grains (about 8 years)
  • Oats (2 years)
  • Rice (30 years)
  • Instant Coffee (about 25 years)
  • Jams and Jellies (2 years unopened, 6 months opened)
  • Jerky (2 years, sealed)
  • Maple Syrup (indefinitely, unopened)
  • Raw Honey (indefinitely)
  • Sugar (indefinitely)
  • Vanilla Extract (indefinitely)
  • Oils (2 years)
  • Powdered Milk (20 years)
  • Ramen Noodles (2 years)
  • Salt (indefinitely)
  • Bouillon (2 years)
  • Soy Sauce (indefinitely, unopened)
  • Whole Spices and Herbs (up to 4 years)
  • Tomato Sauce Can or Jar (2 years)
  • Vinegar (Indefinitely)

Of course, the length of time listed above could vary, depending on how it’s stored. Cool and dry places, and airtight containers will lengthen the shelf life of many products.

So, let’s take a look at some tried and true recipes from our ancestors. It’s a list compiled of a few recipes that will last a week, some that will last several months, and a handful that use scraps so nothing goes to waste.

Long Lasting Recipes for when SHTF

Here are 30 recipes that I found, which will help you get through the hard times. Please keep in mind, with the exception of one, these are not my recipes. And, they are not fancy. But, most of them also don’t require hard to obtain and expensive ingredients either.

Some of them you can eat for a week, while others you can store for months…maybe even years. Below you will find the recipes and/or links to them.

Breads, Grains, and other Carbs

There are a lot of recipes for breads or crackers, and the use of grains. Some are good for longtime storage, while others are a good source of food for a week or so, depending on how many you make, and how you store them.

Nothing Fancy Wartime Loaf

Nothing like a fresh loaf of bread to help with a meal. It can be used for any meal, such as toast at breakfast, sandwiches for lunch, or a side for dinner. A loaf or two could last a week, depending on how many are eating, as well as how many meals it’s used.

This recipe makes 2 large loaves or 4 small.


Bannock was created in both North America and Europe. Native Americans made something similar, only using corn.

The version in the link is more like a bread than hardtack, but also somewhat similar with the ingredients.

30 Long Lasting Recipes Grandma Made During WWII

The shelf life discussed is for the mix, not the baked product. A basic bannock recipe, without a lot of additions, could last a couple months if you store it in a sealed baggie. If you don’t add the oil until you are ready to make it, then the shelf life is even longer. But, once it’s baked it should be used within a week.


Hardtack is a hard biscuit or bread that has a very long shelf life, decades long. Even though it’s typically on the bland side, soldiers would often eat these to fight off hunger. To add flavor, they can be dipped in broths and soups, or beverages.

When they are completely cooled, you can put them in an airtight container, then store in a cool and dry space. If stored properly, they should keep for decades.


30 Long Lasting Recipes Grandma Made During WWIIMilkorno was invented by scientists from Cornell University to help feed the masses during the Great Depression. It’s a mix of:

  • 2 parts cornmeal
  • 1 part powdered milk
  • water

This could be used as a base for other recipes, or as a porridge or polenta on their own.

More breads and carbs:

  • Leek Potato Pancakes
  • Grandma’s Onion Squares
  • Depression Era Macaroni and Cheese

⇒ Learn An Insanely Effective Way To Build A 5 Year Food Stockpile
Earn Your Food Independence NOW

Dried Meats, Beans, and other Proteins

There are several recipes for dried meat options, bean dishes, and other proteins to consider. They are often packed with protein and can be stored for a long time.


Jerky from a store is often filled with unnecessary and unwanted preservatives. Whereas if you make it at home, you can create a high protein survival food that can last on the shelf for months.


30 Long Lasting Recipes Grandma Made During WWIISimilar to jerky, biltong consists of marinated and dried meat.

However, biltong is cured with vinegar and spices. It’s also air-dried, so you can make it anywhere.

With a shelf life of at least 5 years, it’s a great staple to have on hand.


Pemmican was created by Native Americans, and has been referred to as the ultimate survival food.

The reason is that it’s packed with protein and will last for decades as long as it’s stored in a cool dry place, such as a refrigerator or root cellar.

Lemon Garlic Lima Beans

30 Long Lasting Recipes Grandma Made During WWIILima beans might not be everyone’s favorite, but they can make a great dish that is adaptable, like the linked recipe.

Add your own ingredients that you feel will add the flavor you prefer in a hearty side dish.

Or, add meat to make it a very filling main dish, one that could last for a few days if you make a big enough batch.

Creamed Chipped Beef on Toast

This is something I used to eat as a kid, and kinda liked it.

It’s easy, inexpensive to make, and can be made in large batches to last about a week.

Great Depression Casserole

30 Long Lasting Recipes Grandma Made During WWIIUsing a few ingredients probably sitting in your pantry, this casserole was a good one to make in the Great Depression…inexpensive, easy, hearty, and enough for a week for a small family or individual.

Hoover Stew

This stew was created during the Great Depression and named after President Hoover who was in office at the time. Made with inexpensive ingredients, it’s a filling meal, and enough for leftovers for the week.

High-Calorie Ration Bars

30 Long Lasting Recipes Grandma Made During WWIIThese bars are very high in calories, making a great option for a meal replacement.

They will last a few months on the shelf if stored properly, and actually taste really good.

Corned Beef Salad

Using inexpensive ingredients, many out of your pantry, this dish is a popular item during the Great Depression. If kept refrigerated, it could last the week.

Depression Era Meatloaf

30 Long Lasting Recipes Grandma Made During WWIIIf you like meatloaf, you know it’s good on the first night, as well as leftovers such as sandwiches.

So, make 2 loaves and you can eat from it all week.

Make a sandwich, or cut it up to mix with rice or noodles.

Meatless Meatloaf

If you don’t have access to meat, or prefer to not use meat due to spoiling quicker, this meatless meatloaf recipe is a good option.


Jams are a great addition to a pantry. They don’t have to be refrigerated, until they are opened. And, they provide a nice variety to a person’s intake.

While they can sit on your shelf for years before opening, homemade jams should be used within a couple weeks after opening.

Rhubarb and Apple Jam

30 Long Lasting Recipes Grandma Made During WWIIJams are something that might be time consuming to make, but could last years on the shelf if canned properly.

This jam will allow you to have a treat with a slice of bread or cracker either as a snack, or just to add a variety to a meal with something sweet and tangy.

This recipe makes several 10 ounce jars.

Summer Berry Jam

30 Long Lasting Recipes Grandma Made During WWIIThis is a good, and easy recipe for jam using your favorite summer berries. If canned properly, it can yield 4 good size jars and will last a couple years on the shelf.

The butter you add acts as an additional sealant and can be removed when you open the jar for use.


Soups are my favorite food item, ever. It can be a very hearty meal, a light side, or just a good dish to warm you up on a cold night. They can also last a week, if you make a big batch.

Another big perk of soups is that they can often be made from items either in your pantry, or from leftovers.

 ⇒ Learn To Make The Pocket Soup That Saved The Lewis And Clark Expedition

If you have considered canning soups, here a few important guidelines:

  • Soups need to be pressure canned.
  • Do not add rice, noodles, flour, any milk product, cream, or thickeners (they can be added after you open a jar and heat it to serve or eat).
  • Cook beans and peas before canning.

Make sure all ingredients are safe to can, for example cabbage has not been proven safe for canning. But, since sauerkraut is pickled, that would be fine.

Split Pea Soup

I always have ham left after making a ham dinner. And, I always have requests to make split pea soup with the leftover ham. My mother and grandmothers always used to make a good split pea soup. But, here’s my easy, but tasty recipe:

  • 1 bag of split peas
  • Ham bone
  • 1 cup onion, diced
  • 1 cup celery, diced
  • ½ cup carrots, diced
  • 1 large potato
  • 2 cups ham, diced
  • 4 cups chicken broth, homemade or canned
  • 2 teaspoons black pepper, or to taste

Clean the peas by rinsing them and removing any outer skin that might come off. Place all the ingredients into a crockpot, with the exception of the diced ham. I typically hold off on adding the ham, just so it doesn’t overcook. No worries, the ham bone will add a ton of ham flavor.

30 Long Lasting Recipes Grandma Made During WWII

Cook on high for a couple hours, then turn down to low for about 4-6 hours more. Stir the mix a few times throughout the day.

When you start to see the peas break down, add the diced ham. Stir good, and it should be ready within an hour.

After the leftover sets and cools, it thickens quite a bit. I typically add water to what’s left before reheating it.

Vegetable Soup

Vegetable soup is probably the most easily adaptable soup around. You can add or omit any vegetables you want, without ruining a recipe. Do you have any leftover veggies? Add those. You could also make a large batch, and add some meat to it later in the week to add variety.

Another option you have is using fresh or frozen. Fresh, in my opinion, always tastes better. But, in some areas, seasons, or situations, you might not have a good selection of fresh. And, since there isn’t any meat or cream in the recipe above, it will last about a week if refrigerated.

⇒ Learn How To Can Hamburger Meat For Long Term Preservation

Lentil Soup

Lentil soup has been around for ages, for a good reason.

30 Long Lasting Recipes Grandma Made During WWII

This recipe contains about 50% of your daily fiber needs, and 30% of protein in just one serving. And, it’s quite inexpensive to make, at around $2 for a batch which makes 4 large servings. If you want more servings to either feed a larger group, or have throughout the week, double the batch.

It’s still really cheap to make!

Depression Era Potato Soup

The great thing about a good basic potato soup recipe is all the options to add ingredients to change it up. Straight up potato soup one day, add a little bacon, sour cream, and chives for a twiced-baked potato soup the next. It’s hearty, inexpensive, and really good on a cold night.

Other Soups to take a look at that will last at least a week in the refrigerator, or months in the freezer:

  • Carrot Chowder
  • Great Depression Egg Drop Soup
  • Tomato Soup


Either to have at the end of a meal, or a snack, sweet treats have also been around forever with some great recipes handed down.

Bread Pudding

30 Long Lasting Recipes Grandma Made During WWIIBread pudding is a treat that has been around since the 13th century. And, the nice thing about bread pudding is that it’s highly adaptable…and filling.

Using old bread and few other ingredients, it’s also inexpensive to make, even though it can taste like it’s a gourmet treat.

The recipe in the link uses challah bread, which tends to be sweeter than some breads. But, you could use any bread. In fact, why not try a savory bread, with savory seasonings for more of a main course or side dish, rather than a sweet treat?

=>Discover the golden days’ practice for getting all the food you can eat without buying from the supermarket!

Wacky Cake

They say this cake got its name because the thought of making a cake years ago without eggs seemed a bit wacky. This sweet treat could easily last about a week, depending on the portion size you choose.

Mock Apple Pie

Nothing like a yummy apple pie. But in hard times, the ingredients and cost could be an issue. So, why not try a mock apple pie? Depending on your portion sizes and how many people are eating it, it could easily last all week.

This article was inspired by ”The Lost Frontier Handbook”. The Lost Frontier Handbook is a guide created by Suzanne Sherman. It reveals long-lost skills of our ancestors that helped them survive during a crisis, natural disasters, and emergencies. The handbook contains high-resolution, detailed diagrams and step-by-step instructions on various survival tips and techniques. Some of the valuable lessons that consumers will discover include medicinal remedies, stockpiling and preserving foods, finding a steady supply of clean water off the grid, and many more. In addition, the content involves step-by-step instructions and detailed images. You can get your copy HERE !


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Humic & Fulvic Liquid Trace Mineral Complex

HerbAnomic’s Humic and Fulvic Liquid Trace Mineral Complex is a revolutionary New Humic and Fulvic Acid Complex designed to support your body at the cellular level. Our product has been thoroughly tested by an ISO/IEC Certified Lab for toxins and Heavy metals as well as for trace mineral content. We KNOW we have NO lead, arsenic, mercury, aluminum etc. in our Formula. This Humic & Fulvic Liquid Trace Mineral complex has high trace levels of naturally occurring Humic and Fulvic Acids as well as high trace levels of Zinc, Iron, Magnesium, Molybdenum, Potassium and more. There is a wide range of up to 70 trace minerals which occur naturally in our Complex at varying levels. We Choose to list the 8 substances which occur in higher trace levels on our supplement panel. We don’t claim a high number of minerals as other Humic and Fulvic Supplements do and leave you to guess which elements you’ll be getting. Order Your Humic Fulvic for Your Family by Clicking on this Link , or the Banner Below.

Our Formula is an exceptional value compared to other Humic Fulvic Minerals because...


It Always Tests at 9.5+ pH

Preservative and Chemical Free

Allergen Free

Comes From a Pure, Unpolluted, Organic Source

Is an Excellent Source for Trace Minerals

Is From Whole, Prehisoric Plant Based Origin Material With Ionic Minerals and Constituents

Highly Conductive/Full of Extra Electrons

Is a Full Spectrum Complex

Our Humic and Fulvic Liquid Trace Mineral Complex has Minerals, Amino Acids, Poly Electrolytes, Phytochemicals, Polyphenols, Bioflavonoids and Trace Vitamins included with the Humic and Fulvic Acid. Our Source material is high in these constituents, where other manufacturers use inferior materials.

Try Our Humic and Fulvic Liquid Trace Mineral Complex today. Order Yours Today by Following This Link.

Report abuse


Your Comments
Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

Load more ...




Email this story
Email this story

If you really want to ban this commenter, please write down the reason:

If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.