Read the story here. Advertise at Before It's News here.
Profile image
By Wisdom Blog of Art of Living (Reporter)
Contributor profile | More stories
Story Views
Last hour:
Last 24 hours:

Yoga and meditation are the need of the hour

% of readers think this story is Fact. Add your two cents.

Mental health has become one of the biggest issues on the planet today. In this time when the pandemic has taken over the world and people are in lockdown, there is a lot of anxiety in the hearts and minds of people. The best solution to overcome this is most certainly yoga and meditation.

It is imperative and I would say the need of the hour, for both yoga and meditation to be introduced in all corners of the world as the benefits are enormous.

Besides helping to build a strong immune system, yoga also keeps one physically fit and emotionally stable. Regular practice keeps the energy levels high which in turn enhances one’s enthusiasm. We convey more through our vibrations and through yoga we make our vibrations positive and attractive.

We convey more through our vibrations and through yoga we make our vibrations positive and attractive.
Click To Tweet

We all have this responsibility to make sure that the opportunity to do Yoga is available to every citizen. Those who have found peace within must share it with everybody. I urge every yoga student and teacher to reach out to more and more people and do their bit in bringing our world back on track by sharing this precious knowledge.

I am glad to know that one third of the world population today is practising yoga and hope that the remaining two third will also adopt these practices. Like cellphones have reached billions of homes worldwide, we have to take yoga to every household and individual on the planet.

On this occasion of International Yoga Day, let us renew our dedication, and resolve to do the same. To bring the wisdom of meditation, awareness of the environment to everyone. Let us hope that in the coming years we will be able to assemble in big groups in big parks and do Yoga together and inspire each other. But this year let us be content with the online programs which are happening all over the world.

Related posts

Join a live meditation with Sri Sri Ravi Shankar everyday at 12pm and 7pm IST.


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!

Order by Phone at 888-809-8385 or online at M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at M - F 9am to 5pm EST

Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen! 
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover -  Reduces Smart Meter radiation by 96%!  (See Video)

Report abuse


    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    Load more ...




    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.