Witchy Wisdom: Practising Self Care as Winter Sets In
Late November can often be miserable, with cold weather settling in and the nights getting longer, as well as the worries and extra work brought about by the run-up to the festive season. This year will be worse than most with so much uncertainty and the probability that many of us won’t get to visit our family at Yuletide. However, we can all engage in a bit of self-care to help us through the dark times. Jane Mortimer wrote:
“I am trying hard to eat sensibly, drink lots of water and do a bit of exercise, though the weather’s been too yucky for much walking and cycling. Yesterday I found myself thinking about Ganesh for no obvious reason, and I remembered I had a little brass Ganesh pendant that I bought in the 1970s and had never worn. I wondered where it might be, then it turned up in a box when I was looking for something else. I Googled Ganesh and found he is a deity for new beginnings and enterprises, so perhaps he was calling me. Anyone who’s survived a head transplant is worth listening to!“The pendant’s been Brasso’d and put on a chain and now it’s polished I can see how beautiful it is. I think the fact that this happened on the day of the New Moon is significant too – a great time to start taking positive steps forward, however small. To this end, I am revisiting a book I bought early last year, the Witch’s Book of Self Care, to add magick to the diet and exercise and stop it becoming a chore.”
Written in three parts, psychological, spiritual and practical, the ebook offers a range of articles, information, and inspiration. I wrote two chapters; a guided visualisation called ‘Weathering the Storm’, based on the book’s title, and an essay entitled ‘The Signs of Hope in Urban Nature’. The book has a Pagan focus, but includes material suitable for anyone interested mind, body, spirit matters, alternative lifestyles and spiritualities.
To read more posts like this visit A Bad Witch’s Blog at www.badwitch.co.uk
Source: http://www.badwitch.co.uk/2020/11/witchy-wisdom-practising-self-care-as.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).