Evolved Insight into Processing the Grief of Loss

October 25th, 2022

By Open

Contributing Writer for Wake Up World

We’re undergoing a turbulent planetary transformation and shift of consciousness. That’s likely to involve leaving behind old reality constructs that may include places you’ve lived, your career and relationships. Whenever you feel deeply emotive experiences like these, there’s always the flip side, with a doorway through it. Grief of loss, and the incredible potential of something new now ready to manifest, are two sides of the same coin. Here’s a powerful way of honouring the grief and breaking through to the other side…

The Doorway is opened through the feeling of emptiness

Sense of loss happens because some external person or ‘object’ has helped fulfill something in us (which always was in us) but that reality is now at the point of conclusion. Loss is the feeling of deprivation of that – it feels like you’re losing that part of you that was being activated by them. Maybe they passed on, or a relationship broke down? The pain can seem almost unbearable. It is not, providing you can summon the courage to go right into the centre of the pain, and through the eye of the needle, reclaim that aspect of you that was buried there, so that you come out shining on the other side.

Grief is not the problem of itself. The problem is resistance to the feeling of grief – not wanting to go there. Yet it is merely a relativistic experience. Once you immerse yourself fully in it, then there comes a point where it loses its grip on you. By taking the place of the witnesser in it, you become the absolute through it. It ceases to define you. You’re now ready to let it go and move on.

The doorway through to the other side is opened through the feeling of emptiness, which is concealed within the well of grief. It’s your understandable resistance to this feeling which keeps you from locating the doorway. Your resistance builds internal polarity – you’re distanced from the experience and so can’t normalise in it. The suffering becomes too great to find your way through it.

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