FMF 21 Take Care of Yourself
Today: This is Five Minute Friday (FMF), just a little quick tip on how you can think differently about your self defense in today’s modern world. Things are always changing, but we always have to remember the basics. These tips are designed to keep the perspective of basic self defense while looking at our ever-changing world.
With Covid-19 and all the craziness out there are you taking care of yourself both physically and mentally?
What does your schedule and your stress level look like? Have you found something to stay normal? I’ve been working hard at it. And it’s a full time job!
Whatever it is, find a small piece of normal that you can keep your sanity and physical health.
Watch the Video here on Vimeo.
Announcements
- Upcoming Courses
- Click here for current course list.
- Got Ammo? Need it? Go to Lucky Gunner. When I need ammo, it’s where I go. Check it out. Great prices and a really easy site to use.
- ShootersClubMembers.com
- Get Better for only a couple bucks a month
- Over 80 pieces of content to train you to be better.
- Free Video on the front page
- Discounts to courses and holsters
- Newest Interview gives you all the information you need to know about Pelvic Shots: Do they work? Should you use them?
- Sign Up Here!
Thanks for listening, don’t forget to check out the Shooter’s Club, and if you need ammo check out Lucky Gunner.
Stay Safe,
Ben
The post FMF 21 Take Care of Yourself appeared first on Modern Self Protection.
Source: https://modernselfprotection.com/2020/04/10/fmf-21-take-care-of-yourself/
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
