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7 DAY COOKING CHALLENGE – Day 3: Wheatless Wednesday

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This post is original published at Food Storage Made Easy, to learn more from them sign up for their newsletter at FoodStorageMadeEasy.net/checklists/monthly-newsletter/

Welcome to DAY 3 of this year’s 7 Day Challenge. For 7 days, we are testing out our food storage to see just how prepared our pantries are for an emergency! Each day will bring a NEW mock emergency or situation that will test some aspect of our preparedness plans. Please feel free to adapt the scenarios to fit your own family and situation.

In order to receive each day’s emergency scenario in your email please sign up for the 7 Day Challenge email list.

REMEMBER: No going to a grocery store, restaurant, or spending any money for the entire 7 days … and on that note, let’s get started!

DAY 3: WHEATLESS WEDNESDAY

You have built a year supply of food including enough wheat to bake bread every day for a year. Then someone in your family is diagnosed with a wheat allergy. How will you adjust your preps to account for this? Your task today is to cook all three meals gluten-free and also plan ahead for how you will adjust your storage accordingly.”

Today’s Tasks:

  • All family members must eat a gluten-free diet today.  Cross-contamination is a risk so keep the kitchen free of wheat for the entire day.
  • Try to prepare at least one meal using alternative flours.
  • Create a meal plan for a week worth of gluten-free meals to start planning ahead on how you will adjust your preps
  • Post a picture or video of one of your meals today.  Bonus points for including the recipe!
  • Post a picture or video of one of your meals today.  Bonus points for including the recipe!

Advanced Option:

  • Choose a second allergy to contend with today and avoid it for the entire day! (eggs, milk, nuts, etc.)

Daily Worksheets:

Print out the worksheets below and add items you need to do, to learn, and to buy as you find holes in your preparedness plans throughout the week.

REMEMBER, TOMORROW’S CHALLENGE WILL BE DIFFERENT
Check back first thing in the morning or subscribe to be notified of the next challenge!

-Jodi W.
http://foodstoragemadeeasy.net

The post 7 DAY COOKING CHALLENGE – Day 3: Wheatless Wednesday appeared first on Food Storage Made Easy.



Source: https://foodstoragemadeeasy.net/2020/09/23/day-3-wheatless-wednesday/


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