Eating more potatoes and (baked) French fries helps control blood pressure
Potatoes tend to be a dieting no-no for people laying off of starchy foods and carbohydrates. In that same light, French fries often fall into the “junk food” category as eaters cover them in ketchup and salt. Now, a new study finds this popular vegetable may be getting a bum rap. Researchers from Purdue University say eating more potatoes can actually help keep blood pressure under control better than taking certain supplements.
Source: http://freedombunker.com/2021/07/01/eating-more-potatoes-and-baked-french-fries-helps-control-blood-pressure/
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