5 Easy Ways to Raise Your Energy and Vibration
Raising your vibrations, raising your frequency – terms we hear more commonly in this time of universal enlightenment – the practice isn’t quite as complex as quantum physics like it may sound. In fact, you can increase your physical and spiritual energy and vibration fairly easily through many practices with a genuine focus and intentions to do so. Raising your energy and vibration allows you to resonate at higher frequencies, making things possible in your reality and within the higher realm. You become more in tune and aware of your self, your source, and grow closer to fulfilling your soul’s desires.
How to Raise Your Energy and Vibrations and Elevate Your Mind
There are boundless ways to increase your energy and vibration, and these are just five we find to be simple and beneficial to the mind body spirit connection.
1. Detox your body and mineralize. A mineralizing detox regimen is a fantastic way to raise your vibrations. Our daily environment wreaks havoc on our bodies. Environmental pollutants, electromagnetic fields, and a predominance of our food sources toxify our bodies at a profound rate. A toxic body doesn’t resonate at its highest potential as the glandular system becomes blocked, impeding the vibrational spinning and resonance of the chakras and energy bodies. Detox the body, open up these blockages, and your vibrations will be raised simply because your body feels better.
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