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Herbed Steelhead Trout with Tomatoes and Asparagus

Sunday, July 15, 2012 15:01

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Slurp. Boy was this good. I love a good, easy, fish dinner! 20 minutes prep, 20 minutes cooking time and you’ve got a delectable dinner. Herbed steelhead trout with tomatoes and asparagus – easy enough for a weeknight, delicious and impressive enough for company. The herbs and lemon make everything so beautifully fresh – I keep using the word “herbaceous”, but maybe herbalicious is more appropriate.

One steelhead trout filet (you could use salmon as well)
Juice and zest of half a lemon
1 tablespoon olive oil
pinch of salt
the leaves of two sprigs rosemary, finely chopped
fresh parsley
fresh basil
1 shallot, finely chopped

Vegetables

2 pints grape tomatoes, halved
2 bunches asparagus, cleaned and trimmed
2 cloves of garlic, chopped
2 tablespoons of olive oil
salt

Preheat the oven t0 400 degrees. Combine the tomatoes, garlic, and asparagus on a lined sheet pan, toss with oil and salt.

In a mixing bowl, or a large measuring cup, lemon, olive oil, salt, herbs and shallot, whisk with a fork and set aside

On another lined sheet pan, layout your fish. Pat down with a paper towel to remove any excess moisture

Pour the herb mixture over the fish and use a rubber spatula to spread it all over.

Put both pans in the oven and cook for 20 minutes or until the fish is flaky.

So good, so easy, so healthy – what more could I ask for?

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