Caponata Rice
Sometimes a good idea just comes to you when you’re looking through the fridge for what to put together. I love the taste of caponata, but we were hungry – so I needed something a bit substantial. Caponata Rice fit the bill, quite nicely.
- 2 large eggplant, cut into cubes
- 5 large red tomatoes (I only had 3, 5 would have been better!
- 4 large cloves of garlic, mined
- 1 large sweet onion, chopped
- a big handful of kalamata olives, chopped
- olive oil
- salt
- brown rice
Preheat the oven to 400 degrees. Line a baking sheet with foil. Add all the vegetables and the olives – pour olive oil (enough to coat) and a big pinch of salt and using clean hands, toss well.
Put in the oven and cook for about 45 minutes to an hour. Until the eggplant is very tender.
Meanwhile, in a very large pot with a lid, prepare your rice according to package directions.
When the rice is done, add the vegetables and stir gently to combine. If it looks a little dry, you can add a bit more olive oil.
Super easy way to get the rich flavors of caponata, and hearty enough for dinner.
The post Caponata Rice appeared first on ColorMePink!.
Source: http://colormepink.com/2014/07/caponata-rice/
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).