Less than $2.50 Home made Lonches

Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it’s news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada – Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The $5 takeout cookbook (Good, cheap food for when you want to eat in) by Rhonda Lauret Parkinson, Margaret Kaeter, Belinda Hulin, and Jennifer Malott Kotylo, published by Adam media, Avon, Massachusetts.

Serves 3. Total cost: $2.41

3 slice bacon
3 large hard rolls
1/4 pound Monterey jack cheese
3/4 cup red chili sauce
Substitute meats and cheeses. Add onion or olive slices.

1. Preheat oven to 350 degree F.
2. Fry the bacon until crisp. Drain off the grease.
3. Thinly slice the cheese. Split the rolls in half hortzontally. Fill generously with cheese and top with bacon strip. Close the rolls o form sandwiches and place on a baking sheet.
4. Put in the oven for 5 to 10 minutes or until the rolls are hot and cheese is melted.
5. While the rolls are baking, heat the sauce to bubbing.
6. Place each filled roll inn a soup bowl and ladle 1/4 cup sauce over the top.

For other Healthy Kid loved recipes http://kylejnorton.blogspot.ca/p/recipes.html

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