Spinach Dip Stuffed Chicken Recipe
These chicken breasts are stuffed with spinach dip. The dip is just a simple combination of cream cheese, spinach, mozzarella cheese and garlic powder. The chicken breasts are sliced in half and then stuff with the dip mixture and then coated with breadcrumbs and fried in the pan. The chicken is then baked in the oven to finish the cooking process. If you want you could skip the pan-frying and just bake it in the oven but it may take a few minutes longer to cook. I like to serve this chicken with wild rice. Enjoy.
Yield: 4 Servings
- 1 tablespoon olive oil
- 5 ounces baby spinach
- Salt and pepper
- 8 ounces cream cheese
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- 4 boneless skinless chicken breasts
- 1 cup all-purpose flour
- 3 large eggs (beaten)
- 2 cups panko breadcrumbs
- ¼ cup canola oil (for frying)
- Preheat the oven to 350 degrees F. Heat olive oil in a large skillet over medium-high heat. Add the spinach, season with salt and pepper. Cook stirring often until spinach has wilted, 2-3 minutes. Remove from heat.
- In a medium bowl combine the cooked spinach, cream cheese, mozzarella and garlic powder. Stir to combine.
- Slice the chicken breasts in half crosswise. Cut a slit into the center of each half to make a pocket. Take a heaping spoonful of the spinach dip mixture and pack it into the pocket. Pinch the edges of the chicken closed.
- Place flour, beaten eggs and breadcrumbs into separate bowls. Take a piece of the stuffed chicken and roll it first in the flour, then dip it in the egg, and then dredge in the breadcrumb until all sides are coated evenly. Repeat with the remaining chicken.
- Heat the canola oil in a skillet over medium-high heat. Add the chicken and fry until browned on both sides. Remove from the pan and drain on a plate lined with paper towels.
- Place the browned chicken onto a baking sheet. Place into the oven and bake for 20-25 minutes or until the chicken is fully cooked (the internal temperature has reached 165 degrees F.).
Adapted from Buzzfeed.
Source: http://blogchef.net/spinach-dip-stuffed-chicken-recipe/
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).
| Online: | |
| Visits: | 1,599,840,424 |
| Stories: | 8,140,391 |
Whistler Blowers, Insiders
