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The Self-Sufficiency Garden: Feed Your Family and Save Money

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Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency.

By Huw Richards , Sam Cooper
DK
May 14, 2024

Huw Richards and Sam Cooper have spent the past two years planning and trialing their very own self-sufficiency garden in a 10×12.5m plot and now they’ve worked out the perfect formula. Grow five portions of nutritious veg a day for four people following their month-by-month growing plan, which is realistic and flexible with cost, space, and time in mind.

  • Learn about Huw and Sam’s self-sufficiency ethos, goals and approaches
  • Create your garden and learn how to build all the growing spaces you will need, such as hot beds and polytunnels
  • Follow month-by-month planting plans with guidance on key tasks throughout the year
  • Discover useful kitchen tips meal prep, storage, and preserving ideas along with base recipes so you can make the most of your crops

Follow Huw and Sam’s tried-and-tested methods and save money while enjoying homegrown food all year.

Link.


Source: https://cityfarmer.info/the-self-sufficiency-garden-feed-your-family-and-save-money/


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