Alternative Treatment Opens up New Holistic Health Lifestyle Options
24 November 2011 – A leading alternative treatment option called emotional freedom technique (EFT) therapy is providing a new venue of holistic healthcare lifestyles for the health-oriented individual.
EFT therapy has been around for more or less a decade, but has gone a long way from the point of its inception by neuro linguistic programming (NLP) advocate Gary Craig. A fusion between NLP facets and the use of the manipulation of Chinese energy meridians, EFT therapy gained a huge following recently following a lot of evidence of its efficacy.
EFT therapy is a holistic approach to healthcare because it incorporates the mind-conditioning facets of NLP and the physical aspect of meridian manipulation into one treatment that usually spans thirty minutes to an hour. Through this twofold approach, EFT therapy has proven itself effective not only against physical pains like migraines and backaches, but also against some of the most typical and formidable psychological concerns, such as depression and anxiety.
The use of treatments to help both the physiological and the psychological is proving popular with a lot of people who are already into the healthy lifestyle trend and looking for better and more convenient, not to mention holistic, alternatives to prevalent medical treatment conventions.
EFT therapy is very effective against stress, and has been found to have uses in problems where stress plays a central role, such as sleeping and eating disorders. There are a lot of other potential uses of EFT therapy that will soon be discovered.
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