Alternative Treatment Effective In Combating Obesity Epidemic
23 February 2012 – A leading alternative treatment is proving quite effective in combating obesity by promoting positive outlook from healthy psychology and physiology.
As diet industry revenues continue to increase, however, so do obesity rates. Health experts are not the first to notice that tweaking diets may not be enough for many cases, and obesity can still set in for an unpleasant surprise despite dieting efforts. The key to properly combat obesity is a healthy mind and body.
While a good diet may contribute to a healthy physiology, people can be surprised at how much an individual’s mindset can negate his or her dieting efforts. If the psychology or the outlook is set in the right direction, then the physiology will most likely follow.
Emotional Freedom Technique (EFT), an alternative treatment therapy that has been gaining a lot of popularity lately, is finding a lot of uses in the health and wellness sector. One such use is in alleviating eating disorders that contribute to weight problems. Eating disorders can cause either too much or too little weight gain.
EFT therapy was created by Gary Craig, a neuro linguistic programming (NLP) practitioner. In its most fundamental sense, EFT therapy is a combination of Western NLP theories and Eastern acupuncture meridian point theories. The combination of the mind conditioning NLP and the body relaxing and healing meridian points makes for a potent combination.
During an EFT therapy session, the patient repeats phrases and reminders that in the method of NLP, focuses the mind on the issue at hand and helps it bring the concern to the surface where it can be handled more efficiently. Meanwhile, the practitioner uses finger tapping with the tips of fingers to apply pressure on specific meridians throughout the face and body.
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