MyoNatural Releases a Health Message about Omega-3 Fatty Acids

MyoNatural has released a short health message about the benefits of omega-3 fatty acids.

MyoNatural is a natural cream remedy that targets inflammation in the joints (arthritis), and other sources of muscle soreness and injury.  This topical treatment is often used by athletes and seniors alike.  The formula is has patented technology, and is endorsed by a host of professional athletes like Tom Brady.  In the spirit of helping people remedy arthritis and other joint-related issues, MyoNatural released a short message about the benefits of omega-3 fatty acids.

Omega-3 fatty acids, or polyunsaturated fatty acids, are considered to be essential nutrients for health.  This also means that they are not produced by our bodies, and that they must be gained from our diet.  They are involved in a number of bodily functions,  and have recently become popular in supplement form.  Other than supplements, omega-3’s can be found in fish, other forms of seafood, some plants, and nut oils.  

Some research has shown that omega-3’s may help reduce the risk of heart disease, cancer, and other chronic diseases.  Rheumatoid arthritis, an autoimmune disease that causes inflammation in the joints, is one of these chronic diseases perceived to be benefited by diets high in omega-3 fatty acids.  Along with the possibility of lowering the risk of arthritis, a diet that has a good supply of omega-3’s and a lower supply of omega-6’s (saturated fatty acids) may help to reduce active joint stiffness and pain.

Omega-6 fatty acids actually have inflammatory characteristics, so diets with a high percentage are generally at a higher risk of having heart disease, arthritis, and other issues.  Most American today have nearly a 16 to 1 ratio of omega-6’s to omega-3’s.  If you complete a short session of research, you’ll find that many studies indicate this as the reason why supplementing omega-3’s, leveling out the overwhelming ratio, will have positive effects on arthritis and other forms of heart health.

For more information about MyoNatural visit naturalpaincream.com