Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By Natural Blaze
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

5 minute vegan chickpea curry recipe

% of readers think this story is Fact. Add your two cents.


via The Happy Pear

“Here’s another killer recipe from our 5 Minute Dinner series! This zingy curry is super satisfying and full of veggie goodness. Enjoy dudes! (Recipe and instructable video below.)”

Editor’s note – I tried this meal and it’s just as delicious as it appears at the end of the video. I used more spices and fire roasted tomatoes as substitutes. It took me longer than 5 minutes but only due to disorganization. You can see from the video how this recipe can really be made in five minutes. I recommend some 5-minute couscous from Aldi– and your meal will be quick and complete!

   TRY: Vegan Curry Butternut Squash Noodles Easy, Quick, Grain-Free

Recipe below the video!

YouTube: https://www.youtube.com/watch?v=aP6eXpwIths

INGREDIENTS
½ red onion
2 tablespoons olive oil
1 clove of garlic
½ thumb-sized piece of ginger
½ a red chili (if you like it spice like Dave, leave the seeds in!)
1 tbsp curry powder
1 tsp cumin powder
1 tsp ground coriander [cilantro]
1 tsp ground paprika
1 400g tin chopped tomatoes [1 14 oz can diced tomatoes]
1 400g tin coconut milk [1 14 oz can]
1 400g tin of chickpeas (drained and rinsed) [1 14 oz can]
1 tsp salt
½ tsp ground black pepper
small bunch of coriander [cilantro]
zest of ½ lime
juice of ½ lime
1 avocado

Best Paleo Cookbook for Beginners (Ad)

INSTRUCTIONS
-Heat the oil on a medium heat.
-Thinly slice the onion and garlic and add to the pan.
-Grate the ginger into the pan. No need to remove the skin!
-Thinly slice the chilli and add to the pan.
-Add the spices and cook for 30 seconds.
-Add the chopped tomatoes, coconut milk and chickpeas.
-Add the salt and pepper.
-Chop the coriander [cilantro] and add to the pan along with the lime zest.
-Add the lime juice, season to taste and serve with avocado and the grain of your choice. Lovely!

Check out our 5 minute dinner playlist: https://www.youtube.com/playlist?list…

Subscribe to our channel: http://goo.gl/Pa9iv1

More great recipes: https://www.thehappypear.ie
Facebook: https://www.facebook.com/TheHappyPear
Twitter: https://twitter.com/thehappypear
Pinterest: https://www.pinterest.com/thehappypear/
Instagram: https://instagram.com/thehappypear
Snapchat: thehappypear

Natural Blaze / CC SA-4.0 / eBook

Let’s block ads! (Why?)


Source: http://feedproxy.google.com/~r/naturalblaze/~3/tcq7mdvdZFQ/5-minute-vegan-chickpea-curry-recipe.html


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Lion’s Mane Mushroom

Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, But it benefits growth of Essential Gut Flora, further enhancing your Vitality.



Our Formula includes:

Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity.

Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins.

Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system.

Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome.

Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function.

Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules. Today Be 100% Satisfied Or Receive A Full Money Back Guarantee Order Yours Today By Following This Link.

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.