Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By Natural Society
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Study Suggests that a Coffee-Infused Heart is a Healthy Heart

% of readers think this story is Fact. Add your two cents.


Natural Society

Using data from a large, ongoing study, researchers have discovered what they think is a direct link between increased coffee consumption and better heart health.

That direct link is a strong one, too. Researchers, funded by the American Heart Association (AHA) and the University of Colorado School of Medicine, found that for every additional 8 oz. cup of coffee people drank, their risk of experiencing a heart failure, stroke, or coronary disease decreased by 8%, 7%, and 5%, respectively. [1]

The data comes from the Framingham Heart Study, the country’s longest-running epidemiological study, which began in 1948 and originally focused on 5,209 people living in Framingham, Massachusetts. Over time, younger generations of Framingham residents were added to the study. [2]

Researchers were able to sift through the mounds of data from 3 generations of participants using machine learning. They backed up their findings by “using traditional analysis in two studies with similar sets of data” that had previously noted an “association between drinking coffee and a decreased risk of heart failure and stroke,” the AHA said in a press release.

Study author Laura Stevens said:

“The challenge here is there are so many potential risk factors, and testing each one using traditional methods would be extremely time consuming, and possibly infeasible.”

The findings, presented at AHA’s Scientific Sessions in 2017, don’t prove that increased coffee consumption reduces heart disease risk, but it points to a clear overlap. Plus, it’s not like coffee hasn’t been linked to a myriad of health benefits before. In fact, the healthy components of coffee are one of this coffee snob’s favorite subjects to write about.

Other Potential Benefits of Drinking Coffee

Moderate coffee consumption has been linked to a lower risk of developing Type 2 diabetes, which is important because those with Type 2 diabetes have the same risk of heart attack and dying from heart disease as people who already have had heart attacks. [3]

Coffee has also been shown to block the kind of brain-based inflammation that has been implicated in a number of neurodegenerative diseases, including Alzheimer’s.

Harvard Medical School said in August 2017 that “coffee, which contains polyphenols and other anti-inflammatory compounds, may protect against inflammation.” What makes polyphenols so special? Look at the powerful effects of these compounds.

Polyphenols:

  • Fight cancer cells and inhibit the growth of blood vessels that feed tumors;
  • Protect the skin against ultraviolet radiation;
  • Fight free radicals and reduce the appearance of aging;
  • Promote brain health and protect against dementia;
  • Support normal blood sugar levels;
  • Promote normal blood pressure. [4]

So if you’re debating having another cup of coffee, fill up, kick back, and enjoy better health.

Sources:

[1] Philly Voice

[2] Inc.

[3] National Heart, Lung, and Blood Institute

[4] Mercola


Source: http://naturalsociety.com/study-caffeinated-heart-healthy-heart-1688/


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.


LION'S MANE PRODUCT


Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules


Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.



Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.


Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.