Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By Natural Health 365
Contributor profile | More stories
Story Views
Now:
Last Hour:
Last 24 Hours:
Total:

8 natural remedies for kidney stones

% of readers think this story is Fact. Add your two cents.


kidney-stones(NaturalHealth365) Kidney stones are extremely painful, and the numbers are staggering!  In fact, according to Reviews in Urology, about 7% of the adult population suffer from this horrible condition.  Generally speaking, the main cause of kidney stones is dehydration – caused by not drinking enough clean water (fluoride free) and not consuming enough water-rich fruits and vegetables.

Other medical conditions that can increase your risk of kidney stones include, urinary tract infections, renal tubular acidosis and hyperparathyroidism.

Most stones are deposits of calcium oxalate, but they can also be composed of the following compounds:

  • Uric acid, especially if you are dehydrated or have gout.
  • Cystine, if you have a certain genetic condition that affects your kidneys.
  • Struvite, which can be the result of an infection.

Luckily, there are several natural remedies for kidney stones that can prevent or dissolve these painful pebbles. The following eight foods and dietary supplements may be worth a try.

Which foods lower the risk of kidney stones?

Obviously, diet is an essential component to avoiding kidney stones. For example, eating celery stalks as a vegetable and using the seeds in tea can promote kidney health and reduce formation of stones. Apples can help prevent kidney stones due to their high fiber content – which is great for eliminating waste from the digestive system.

A less common food is holy basil.  Try making a tea from its leaves, and drink it with organic (raw) honey to decrease the pain of these stones. Holy basil is used for a variety of other benefits, such as fighting colds and the flu; improving mental alertness; and reducing cellular inflammation.

Another (delicious) remedy is created by soaking some kidney beans overnight. Then boil them for 2 – 3 hours, strain the liquid, and drink it to promote natural removal of kidney stones.

What are some good dietary supplement to help prevent kidney stones?

At the top of the list, is a medicinal plant called, chanca piedra – which is great for the liver, kidneys and gall bladder. It’s English translation is ‘stone-breaker’ and can dissolve stones, within days, if taken in sufficient quantities.

Keep in mind, quantities may vary depending on your particular condition. Having said that, most natural health experts recommend a chanca piedra tea, as soon as you feel symptoms.  Drink several cups to assist in the elimination of unwanted stones.

The B vitamins, especially vitamin B6, are important in reducing calcium oxalate kidney stones. You can get B vitamins from a wide variety of foods, including grass-fed meats, wild-caught fish, raw almonds, organic whole grains and vegetables. But, very often, a high-quality vitamin B complex supplement along with additional vitamin B6 can help.

In addition, B vitamins tend to be more effective when taken with magnesium-rich foods – grown in mineral rich soils – like, organic dark leafy greens, nuts and seeds.  Magnesium deficiency is quite dangerous for human health, so be careful.

L-methionine is another recommended supplement. It is an essential amino acid that you can get from grass-fed animal foods and organic beans. But, as the body accumulates toxins, your needs will increase as well.

To avoid pain, don’t overlook the obvious

The pain associated with stones is merely your body telling you that lifestyle changes are needed – fast! Stay well hydrated and be sure you’re drinking fresh (clean) water.

If you’re drinking natural spring water – be sure it’s tested for safety. If you don’t have access to clean spring water – be sure to purify your water with a reverse osmosis (RO) unit or drink distilled water.

Just remember, drinking RO water has little mineral content, so, you may want to investigate the health benefits of restoring mineral balance to the water.  Another great health tip is to add fresh (organic) lemon, lime and apple cider vinegar to your beverages – this will help to alkalize your system and flush out those nasty stones.

And, finally, if you’re drinking soda – stop it immediately. Due to its high phosphoric acid content, swallowing soda is one of the worst things you can do for your health.  Generally speaking, a diet that makes your bodily fluids acidic will cause you lots of physical pain.

But, the good news, by making simple changes to your diet – you can avoid the threat of kidney stones forever.

Sources for this article include:

NIH.gov
Home-remedies-for-you.com

The post 8 natural remedies for kidney stones appeared first on NaturalHealth365.

Visit Natural Health 365 Here /



Source: https://www.naturalhealth365.com/kidney-stones-calcium-deposits-3216.html
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!

Join our affiliate program and earn extra money by sharing with friends and family or by posting on your social media.

Order by Phone at 888-809-8385 or online at www.mitocopper.com


Get our Free Ebook, "Suppressed Health Secrets"  with  Natural Cures THEY don't want you to know!

APeX - Far superior to colloidal silver! Destroys Viruses, Bacteria, Pathogens with Oxygen plus Silver!

Supreme Fulvic - Nature's most important supplement! Vivid Dreams again!

Ultimate Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen! 
Organic Hemp Extract (CBD) - Full Spectrum high CBD (3300mg) hemp extract eases stiff joints, relieves stress and more!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover -  Reduces Smart Meter radiation by 96%!  (See Video)


FINAL WARNING!  Diseases are EXPLODING!  Watch this Video about APeX and You'll THROW AWAY Your Colloidal Silver!  APeX destroys Viruses, Bacteria and other Pathogens with the power of Oxygen PLUS Silver!  Nobody else has a product like THIS!   See why the inventor hasn't been sick in 16 years and why you'll never hear about it on the FAKE NEWS!  Get some now and tell your friends about it too so we can reach more people!  


APeX Interview - Superior to Colloidal Silver from Lee Canady on Vimeo.


Learn about APeX Here and Get the 50 Page Report in PDF format.   Call us at 888-809-8385 to order by phone.



Report abuse
Loading...
    Loading...

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Loading...
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.