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How Do You Lower Your Blood Pressure

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Heart disease is the NUMBER 1 cause of death in the WORLD!

High blood pressure or hypertension is the silent killer that affects 80 million Americans. As many as 16 million Americans are unaware of the condition. Untreated hypertension can increase the risk of heart diseases or strokes.

High blood pressure occurs due to the tightening of very small blood vessels called arterioles. As a result, the heart has to pump harder to overcome the resistance in the narrowed blood vessel bed. This leads to elevated pressure inside the vessels.

  • High blood pressure or hypertension is when readings consistently range from 140 or higher for systolic or 90 or higher for diastolic.
  •  
  • Blood pressure readings above 180/120 mmHg are dangerously high and require immediate medical attention.

High blood pressure raises your chances of having both heart attack and stroke. It’s important to know your numbers, because if you have high blood pressure you’ll want to bring those numbers down.

If you’ve been diagnosed with high blood pressure, you might be worried about taking medication to bring your numbers down, here are some tried and tested alternative methods for you to explore..

Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you might avoid, delay or reduce the need for medication.

Eat Healthy

A program called DASH (Dietary Approaches to Stop Hypertension) is considered by many to be the best diet when it comes to managing and lowering blood pressure, along with using quality Dietary Suppliments

It’s basic rules are to stay away from or cut back on:

  • Foods high in total and saturated fat

  • Processed foods

  • Sugar 

  • Salt

  • Carbohydrates

  • Caffeine

  • Alcohol (no more than one drink a day if you’re a woman; two or less if you’re a man)

  • The diet also suggests you load up instead on: 

  • Fruits and vegetables, especially berries, which are high in antioxidants

  • Whole grains

  • High-protein foods, like unsalted nuts

  • Foods high in potassium and magnesium, like leafy greens or beans

  • Calcium-rich foods, like low-sugar yogurt

Dietary Supplements

Research is showing that molecular hydrogen may provide benefits for heart disease and related issues.

Watch the video to find out how and what the research is saying!

H2Minutes with Tywon Hubbard Heart Disease vs. Molecular Hydrogen – Ep. 25 – Top 10 CoD

If you are a health-conscious individual and caring for the health and wellness of your entire family, hydrogen-rich water is the proven method you’ve been searching for, the most powerful antioxidant elixir on earth! 

Drinking hydrogen water is clinically proven as having a positive impact to the body and supporting improved health for cardiovascular and cerebrovascular diseases :

  • H2 significantly abates oxidative stress by suppressing inflammation, attenuate severe arrhythmia and improve overall heart function.
  •  
  • Consumption of H2 water reduces atherosclerotic lesions and decreases oxidative stress of the aorta; the studies validated that hydrogen rich water has the potential to improve overall health in patients suffering from atherosclerosis.
  •  
  • H2 is proven to normalize cholesterol, it can decrease LDL (bad cholesterol), increase HDL (good cholesterol) and increase the body’s own antioxidant – Superoxide Dismutase (SOD).
  •  
  • H2 quells inflammation and improves blood pressure
  •  
  • H2 normalizes high blood sugar
  •  
  • H2 protects blood vessels, positively impacting chronic inflammation which can cause vascular damage.
  •  
  • H2 promotes recovery after cardiac arrest
  •  
  • H2 is an effective antioxidant, to reduce oxidative stress and neuroprotective. It is effective on neurological disorders and cerebrovascular diseases.
  •  
  • NCBI validated that drinking hydrogen water is effective for improvement of mood, anxiety, and autonomic nerve function in daily life.

What You Need To Know About Hydrogen Water

Hydrogen water is simply water infused with hydrogen gases. Hydrogen gas acts as an anti-inflammatory agent and has antioxidant activity. These are the features which make it good for you.

Prevention Is the Best Medicine.

HNEX™ was developed by a group of world-renowned European scientists with a patented technology that has been scientifically tested and shown to signal the activation of genetic pathways which can lead to positive impacts to all areas of your health.

HNEX™ utilizes Silver Nano Particles as a base to attach a matrix of separate Hydrogen and Oxygen atoms. This delivers Oxygen to the cells and Hydrogen as a gas to the body’s immune systems. HNEX is a Direct Molecular Hydro & Oxygen Distribution Complex.

Highly potent and effective, this Nano Silver anchor delivery method is Antiviral, Antifungal and Antibacterial throughout its transportational action of vital Oxygen to cells and Hydrogen throughout the body.

• Improve immune system health
• Modulate hormone balance to support vitality and wellness
• Help maintain a healthy inflammatory response
• Improve gut health and digestive enzyme production
• Help maintain cardiovascular health and support arterial elasticity

HNEX™ is the first supplement on the market that contains active hydro-oxygen Nano structured molecules, providing powerful cellular messengers that help protect, rejuvenate and restore cells.

Cell signaling in your body plays a key role in regulating gene expression. We are not talking eye color here — your genes do much more than dictate physical characteristics. Genes give life-sustaining instructions to cells, and cells carry out those instructions to keep you alive and healthy. As we age, cell communication breaks down, the signal weakens, and gene expression can be disrupted. Regulating gene activity with hydro-oxygen molecules keeps cellular
communication strong.

Hydrogen gas is the smallest molecule in our universe. Scientific studies have shown hydrogen gas and adequate hydration can support the availability of clean cellular energy which our body requires for the proper function of tissues and organs. Within the body’s tissues and organs, Nano hydrogen is small enough that it can penetrate deep into human cells where our metabolism transforms the food we eat into cellular energy. At this cellular level, hydrogen gas and purified water provide essential metabolic functions that power both our mind and physical performance.

The human body naturally receives hydrogen gas from the microbial flora that reside within each of us. These symbiotic microbes produce hydrogen gas as they help our bodies obtain nutrients from the food we eat. The microbial-produced hydrogen gas is then absorbed into our bloodstream where its biological benefits are carried throughout our body until we exhale this gas as we breathe. HNEX™ is an efficient way to directly deliver hydrogen gas into your body.

-Charles Levin, Fantastic 12-21-2020

Without doubt, the best Oxygenating products out there! I have tried Apex water and hydrogen water, I have tried several products of this variety. HNEX has the best effect for me. I can feel the energy right away and I have no side effects as I have had with hydrogen water in the past. I really like the results I have seen. My daily exercise seems much easier. I can feel effects right away with every dose. excellent product!

Many of us are unintentionally filling our body with chemicals, toxins and the wrong foods which lower our pH balance. This acidic pH results in oxygen deprivation at the cellular level. This is the beginning of degenerative disease.

Normal cells create energy via aerobic (with oxygen) respiration. Alkaline cells are able to absorb sufficient quantities of oxygen to support aerobic respiration. However, when cells become more acidic, less oxygen is absorbed, and the cells begin to ferment glucose in order to survive. This concept is essential to understand, because cancer cells thrive in an acidic, anaerobic environment and don’t do very well in an aerobic, alkaline environment.

EXPERIENCE OXYGENATION AT THE CELLULAR LEVEL

Disease Preventative Care

Recent studies have suggested hydrogen water could be a novel antioxidant, selectively reducing levels of toxic reactive-oxygen species. Research has shown antioxidants can help prevent oxidative stress. This type of stress comes from both normal body functions and external forces, including sun exposure and industrial chemicals. Oxidative stress may lead to cancer and other diseases.

These preliminary studies also suggest hydrogen water may be helpful to reduce inflammatory responses of the body, supporting overall health and supporting reduced risk heart disease and other life-threatening diseases.

Metabolic syndrome includes high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels. The syndrome increases a person’s risk for heart attack and stroke.

Aside from a large waist circumference, most of the disorders associated with metabolic syndrome have no symptoms.

Product Usage

How much HNEX™ should I drink daily?

For those with chronic health challenges – Morning – 1/2 oz. (1 Tbsp) concentrate – hold in mouth for as long as possible (up to 30 minutes), swallow. It is not like oil pulling, where you spit out the oil after holding in your mouth. You swallow the HNEX™, as any bacteria has been eliminated by HNEX™, and it continues working once you swallow. Repeat daily.

Daytime – add 1 oz. (2 Tbsp) concentrate to about 20 oz. of filtered water (not distilled water – it is acidic, not juice, not lemon water, etc.) Drink this mixture throughout the day, along with your intake of normal water. Repeat daily.

Evening – 1/2 oz. (1 Tbsp) concentrate – hold in mouth for as long as possible (up to 30 minutes), swallow. Repeat daily.

For maintenance: Morning – 1/2 oz. (1 TBSP) of HNEX™ concentrate, hold in the mouth for as long as possible (up to 30 minutes), swallow. (not distilled water – it is acidic, not juice, not lemon water, etc.) Drink this mixture throughout the day, along with your intake of normal water. Repeat daily.

NOTE: We recommend taking HNEX™ concentrate at least 30 minutes before or after eating any food, because if you have any fresh fruits or veggies that you haven’t cleaned all the bacteria from, HNEX™ will go to work on that bacteria first before entering the blood stream. This is not a requirement, but rather a suggestion.

Other Uses

Fighting a flu or cold as a cancer patient | Sarah Cannon

HNEX™ may help minimize symptoms and reduce the duration of colds, flus and other viruses.

In an acute scenario like this, the protocol is different than the standard protocol of 1 or 2 ounces per day. The protocol is to sip the HNEX™ concentrate all day long. Do not dilute the concentrate. You can drink an entire liter in a day or two. This does not replace the fluids needed to support the system’s detoxification process, so continue to also drink as much clean, filtered water as you can.

Additionally, consider the action to nebulize the HNEX™ directly into the lungs and spraying the HNEX™ concentrate directly into the sinus pathways using a sinus spray bottle.

HNEX™ concentrate can be applied directly to the skin to help with burns, cuts, scraps, rashes, and wound recovery. Simply spray the HNEX™ concentrate directly on the affected area, allowing it to dry naturally. Do this a minimum of 4x per day.

It may also be beneficial to place a HNEX™ concentrate saturated cloth or paper towel, sized appropriately, and keep on the affected area. Keep moist by spraying concentrate on the cloth, or even wrap with plastic wrap to retain moisture.

HNEX™ can be used with a nebulizer, for direct delivery into the lungs.

Spraying HNEX™ in the nose and eyes can be helpful to hydrate these areas, as can adding a drop in the ear canal.

HNEX™ may also be used with an enema or douche bag.

What is the shelf life of HNEX Water?

1-2 Years

Scientific Recognition of Hydrogen

Although the primary targets or exact biochemical mechanisms of hydrogen are still not fully understood, the therapeutic effect in cells, tissues, humans, animals and even agricultural plants is becoming widely accepted due to the now over 500 peer reviewed articles and the 1,600 researchers working on the medical effects of hydrogen.

Here are some useful links to peer-reviewed scientific articles on molecular hydrogen, research collaboration and many educational articles on molecular hydrogen.

How to Maintain a Healthy Immune System - Medlife Blog: Health and Wellness Tips

Improve immune system health

• Scientific Report | 1 https://pubmed.ncbi.nlm.nih.gov/30102387/
• Scientific Report | 2 https://pubmed.ncbi.nlm.nih.gov/160993/
• Scientific Report | 3 https ://pubmed.ncbi.nlm.nih.gov/22460088/
• Scientific Report | 4 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7495244/
• Scientific Report | 5 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6560203/

Modulate hormone balance to support vitality and wellness

• Scientific Report | 1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6600250/
• Scientific Report | 2 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6178641/
• Scientific Report | 3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4753184/
• Scientific Report | 4 https://pubmed.ncbi.nlm.nih.gov/28669654/
• Scientific Report | 5 https://pubmed.ncbi.nlm.nih.gov/28560519/

Help maintain a healthy inflammatory response antioxidant

• Scientific Report | 1 https://pubmed.ncbi.nlm.nih.gov/32189665/
• Scientific Report | 2 https://pubmed.ncbi.nlm.nih.gov/32699287/
• Scientific Report | 3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6988658/
• Scientific Report | 4 https://pubmed.ncbi.nlm.nih.gov/30127861/
• Scientific Report | 5 https://pubmed.ncbi.nlm.nih.gov/30243702/

Improve gut health and digestive enzyme production

• Scientific Report | 1 https://pubmed.ncbi.nlm.nih.gov/22146004/
• Scientific Report | 2 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4297538/
• Scientific Report | 3 https://pubmed.ncbi.nlm.nih.gov/25523462/
• Scientific Report | 4 https://pubmed.ncbi.nlm.nih.gov/23610159/
• Scientific Report | 5 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5799803/

Help maintain cardiovascular health and support arterial elasticity

• Scientific Report | 1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3395574/
• Scientific Report | 2 https://pubmed.ncbi.nlm.nih.gov/30486243/
• Scientific Report | 3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6434465/
• Scientific Report | 4 https://pubmed.ncbi.nlm.nih.gov/28474871/
• Scientific Report | 5 https://pubmed.ncbi.nlm.nih.gov/25295663/

Protect the Liver – Research has shown hydrogen water also significantly improved liver function and reduced oxidative stress in patients with chronic hepatitis B.

• Scientific Report | 1 https://pubmed.ncbi.nlm.nih.gov/24127924/
• Scientific Report | 2 https://pubmed.ncbi.nlm.nih.gov/23682614%20
• Scientific Report | 3 https://pubmed.ncbi.nlm.nih.gov/24127924%20

Methotrexate May Protect Heart in Rheumatoid Arthritis, Regardless of Disease Activity

Protect the Heart – In diabetic mice, hydrogen water significantly improved heart health and prevented heart disease. In the future, it could become a nutritional intervention for preventing heart problems in people with diabetes.

• Scientific Report | 1 https://pubmed.ncbi.nlm.nih.gov/25979689%20

Helps Hearing Loss – Hearing loss often results from oxidative damage (due to aging, noise, or drugs). Molecular hydrogen has been shown to protect the cells responsible for hearing from this damage and increase their survival. In guinea pigs, hydrogen water prevented the death of cells responsible for hearing after noise exposure. This research provides indications that hydrogen water could potentially protect against hearing loss caused by noise or other types of oxidative stress.

• Scientific Report | 1 https://pubmed.ncbi.nlm.nih.gov/19339905%20
• Scientific Report | 2 https://pubmed.ncbi.nlm.nih.gov/22387110%20
• Scientific Report | 3 https://pubmed.ncbi.nlm.nih.gov/24945316%20

Protect the Eyes – Research has shown hydrogen-loaded eye drops aided the recovery of eye injuries caused by high eye pressure in rats. This protection of the eye nerves resulted from the solution’s antioxidant action. This presents the future possibility that hydrogen solutions could be used as a first-aid eye rinse to prevent blindness from chemical burns.

• Scientific Report | 1 https://pubmed.ncbi.nlm.nih.gov/19834032/
• Scientific Report | 2 https://pubmed.ncbi.nlm.nih.gov/20847117%20

Help Combat Allergies – There is a potential benefit for those who suffer allergies when they use hydrogen water, which has been shown to help against allergies due to its antioxidant action. A study has shown the benefits of hydrogen water in balancing the immune response for the common inflammatory allergy condition, Eczema. In mice with eczema, hydrogen water improved symptoms by suppressing inflammation and balancing both Th1 and Th2 responses.

• Scientific Report | 1 https://pubmed.ncbi.nlm.nih.gov/19766097%20
• Scientific Report | 2 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3852999/

Boosts Skin Health – Hydrogen water has been shown to help boost collagen production, reduce UV damage and act as an antioxidant in skin cells. This shows the potential of hydrogen water as a pleasant and safe way to reverse skin aging. The use of hydrogen water improved skin health in patients with skin redness and inflammation/pain.

• Scientific Report | 1 https://pubmed.ncbi.nlm.nih.gov/22607973/
• Scientific Report | 2 https://pubmed.ncbi.nlm.nih.gov/22607973/

Fulvic Acid has been shown in studies to improve Blood Glucose levels!

Diabetes Improvements Worth Knowing – Research has shown that drinking hydrogen water decreased cholesterol, improved glucose tolerance and insulin resistance in a study (DB-RCT) of 36 patients with type 2 diabetes or prediabetes (impaired glucose tolerance). The patients drank 900 mL of hydrogen water daily for 8 weeks. Although it may be a safe way to reduce the risk of type 2 diabetes, drinking sufficient amounts of regular water alone may be helpful enough. Low water intake is linked to an increased risk of high blood sugar.

• Scientific Report | 1 https://pubmed.ncbi.nlm.nih.gov/19083400%20
• Scientific Report | 2 https://pubmed.ncbi.nlm.nih.gov/21994426%20

Boosting Weight Loss – Studies have shown that long-term drinking of hydrogen water helped lose body fat and weight in rats. It boosted burning fats and sugars for energy, without any change in diet. In fact, drinking hydrogen water had similar effects on the body as did calorie restriction.

• Scientific Report | 1 https://pubmed.ncbi.nlm.nih.gov/21293445%20

Athletic & Muscle Performance – In an experiment with 10 young athletes (DB-CT), drinking hydrogen water reduced lactic acid build-up during heavy exercise and decreased muscle fatigue. Drinking 2 L of hydrogen water daily helped 8 cyclists power through sprints with more energy and less exhaustion in one small 2-week study. In a study on mice with a serious muscle-wasting disease (Duchenne muscular dystrophy), hydrogen water was seen to limit abnormal body mass gain and to increase the production of the antioxidant glutathione peroxidase. Further research will be required to determine if hydrogen water could potentially offer health improvements for muscular dystrophy in DMD patients.

• Scientific Report | 1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3395574/
• Scientific Report | 2 https://pubmed.ncbi.nlm.nih.gov/28474871/
• Scientific Report | 3 https://pubmed.ncbi.nlm.nih.gov/26866650/

Does Inflammation Harm Your Health? - Austin Thyroid & Endocrinology

Suppressing Inflammation – In one pilot study, 20 patients with rheumatoid arthritis drank 0.5 L/day of hydrogen water for 4 weeks. By the end of the study, all patients with early rheumatoid arthritis achieved remission and 20% became symptom-free. Molecular hydrogen (H2) also had anti-inflammatory effects in many animal studies.

• Scientific Report | 1 https://pubmed.ncbi.nlm.nih.gov/23031079/
• Scientific Report | 2 https://pubmed.ncbi.nlm.nih.gov/23859555/
• Scientific Report | 3 https://pubmed.ncbi.nlm.nih.gov/11510417/

Mood Disorders – Scientific research showed hydrogen water restored the natural growth of brain cells in mice. Since this also happens in people who overcome depression (with antidepressants or otherwise), hydrogen water has the potential for improving depression and other mood disorders.

• Scientific Report | 1 https://pubmed.ncbi.nlm.nih.gov/18563058/
• Scientific Report | 2 https://pubmed.ncbi.nlm.nih.gov/24478038%20

Antioxidant & Brain-Protective Effects – Infusing molecular hydrogen into water has been shown to act by reducing the most toxic reactive oxygen species (ROS) which protects the cells from damage. A pilot study of 38 stroke patients showed that hydrogen water was safe and had a mild antioxidant effect.

• Scientific Report | 1 https://pubmed.ncbi.nlm.nih.gov/17486089/
• Scientific Report | 2 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3694409/
• Scientific Report | 3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4865993/

Click Here To Try Your HNEX Hydrogen Water Today!

Related Articles:

Fountain of Youth: Now You Can Turn Back the Clock

Advanced Study Reveals Improved Liver Function And Reduce Oxidative Stress In Patients With Chronic Hepatitis B.

Hydrogen Water & Ionized Water w/Silver Particles, Research for You Immune System – 2021 the Year of Alternative Medicine.

Diabetes Improvements Worth Knowing. The Information Contained In This Article Can Help You Improve Your Quality Of Life!

Try HNEX Today By Clicking Here!

EXPERIENCE OXYGENATION AT THE CELLULAR LEVEL



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    Total 8 comments
    • Dalton

      There is an ad here for tumeric/curcumin for pain and inflammation. It is also one of the greatest supplements to lower blood pressure. I’m not associated with the manufacturer. Always consult your doctor and do your own research. It works for my family.

    • huge_juan

      Wanna know how to lower your blood pressure????? Quit watching MSM propaganda, news programs and news casts. Your blood pressure will be down to 100 over 70 in no time.

    • nomorelabels

      Baloney.

      You are repeating what the medical mafia tells you.

      Do your own research…into diets high in saturated fats and quality proteins…almost zero heart issues…then look into diets high in carbs and sugars and rancid oils…THERE is the problem. NOT fats, that is what out bodies need for energy production with a balanced carb intake and less sugar.

      Reducing natural fats will harm your brain and other organs long term…just like the fad low fat, no fat diets of the 70′s – 90′s did and people got sicker. You are spreading lies…

    • tonyw

      sheeeit..it would be much simpler ..and less expensive to just “roll over and die” ..such a lot of…such a lot of BS and thennnnn hynex.. hydrogen water you can make yourselves at home ..no mystery no BS and no need to go to the bank for a loan …research people …it is not hard…start your research here ” https://www.healthline.com/nutrition/hydrogen-water#benefits ” before you go thowing your $$$ away

    • tonyw

      back…just to check I made it …censored so often I have to copy b4 I paste..just consider the effort put into this “ad” (that’s all it is) lots of $$ lots of ?proof? lots of efforts ..make your own…start here https://www.healthline.com/nutrition/hydrogen-water#benefits

    • tonyw

      https://www.healthline.com/nutrition/hydrogen-water#benefits.. you are being scammed lots of $$ and lots of effort put into it ..check out that web address.. easier to make at home if you think you need it

      • tonyw

        very slow in “checking it is right to publish” ..but my main topic has been deleted ..these inconsequential remarks seem to have made it through the censoring.. nonetheless this topic is all about making money ..not about your health after all.. If you read what they say…it’s a matter of life and death you have this.. then you are being conned.. go do the research…this is all ..from the scientists.. not proven…but you can make your own..start at the previous comment links.. Where money is concerned these people are so criminal..its all about $$$ not your health at all..we shall see if this comment makes it

        • tonyw

          seems it did ..so far..so do not believe all this hype …check for yourself ..is this what you need

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