Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By Chicks Climbing
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Alpine Butterfly Knot

% of readers think this story is Fact. Add your two cents.


Alpine Butterfly Knot. ©Elaina Arenz

The Alpine Butterfly Knot is primarily used to create an attachment point to the middle of a climbing rope in alpine or glaciated terrain.

However, for rock climbing the alpine butterfly knot is also great for isolating a bad section of rope and using the rope for the anchor.

The reason why an Alpine Butterfly is a good choice for the middle of the rope is that once it’s tied, the knot can be loaded in any direction. This makes it the perfect choice for roping up several people on one climbing rope—for crossing glaciers or other low-angle terrain that might be easy but where you still want security.

To clip into a butterfly knot it’s best practice to use a triple action carabineer designed to protect against cross loading like the Sterling Falcon Talon. Clip the bite of the butterfly knot to your belay loop.

As with any knot, it’s important that you can recognize a correctly tied knot. Be sure to dress it by pulling both strands tightly.

The simplest way to tie the Alpine Butterfly is the hand-wrap method. The advantages are:

  • Easy to tie while wearing gloves
  • You’ll consistently tie it correctly
  • Easy to untie after it’s been weighted

Check out this video demonstration of the Alpine Butterfly Hand-Wrap Method, watch it and then practice until you commit it to muscle memory. Remember, perfect practice makes perfect.

The post Alpine Butterfly Knot appeared first on Chicks Climbing.

To see the latest Chicks with Picks and Chicks Rock! clinic schedule check out http://www.chickswithpicks.net/


Source: https://www.chickswithpicks.net/alpine-butterfly-knot/


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Lion’s Mane Mushroom

Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, But it benefits growth of Essential Gut Flora, further enhancing your Vitality.



Our Formula includes:

Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity.

Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins.

Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system.

Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome.

Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function.

Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules. Today Be 100% Satisfied Or Receive A Full Money Back Guarantee Order Yours Today By Following This Link.

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.